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🥦 Healthier Options for Picky Eaters
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items Being a picky eater finding more nutritious options that picky eaters will actually eat can feel impossible — but it doesn’t have to be. This list is full of healthy, kid (and adult!) approved options that sneak in nutrition without sacrificing taste...
Sections
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🍎 Snack Time Favorites
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🥞 Better Breakfasts
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🍲 Lunch/Dinner Made Easy
🍎 Snack Time Favorites
Quick, grab-and-go bites that satisfy cravings while being secretly better-for-you.
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This brand is a favorite of mine because they stay away from SO many allergens. Therefore, they are a perfect snack for people who suffer from allergies.
MadeGood Mornings Cinnamon Bun Soft Baked Oat Bars - 5.3oz/5ct
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These are super healthy but sweet-treat like yogurt bars. As a picky eater I struggle getting in protein so this is a good way to have a little extra protein.
Clio Snacks Cherry Chocolate Covered Indulgent Greek Yogurt Mini Bars - 6.21oz/8ct
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These snack packs are the perfect sweet, salty, and cheesy deliciousness I crave. Quick snack to tie me over.
Quick Bites Cheddar Cheese, Dried Sweetened Cranberries & Sea-Salted Roasted Cashews - 4.5oz/3ct - Good & Gather™
🥞 Better Breakfasts
Morning fuel that’s simple, filling, and full of energy for busy days.
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I love this brand overall but their protein oat meal is definitely a hit for me since I am not a fan of things like eggs. Their 100% rolled oats make for a tasty  breakfast
Kodiak Protein-Packed Instant Oatmeal Maple & Brown Sugar - 6ct
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These are so tasty pairs with some butter or sugar-free syrup. High protein is my go to.
Kodiak Protein-Packed Flapjack & Waffle Mix Dark Chocolate - 18oz
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Maybe not the healthiest thing to offer for breakfast but silver dollar pancakes are SO good especially if you want a bit more portion control or want something light for breakfast.
Organic Silver Dollar Pancakes
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If you like smoothies that I do, but putting greens in yourself is scary, leave it to this product to take care of that for you. This smoothie blend is super refreshing and a healthy way to start your day.
Fruits & Greens Smoothie Blend
🍲 Lunch/Dinner Made Easy
Comfort-food style meals that sneak in nutrients without complaints.
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I am guilty, I love Mac and cheese, but since it is such a staple of my life I decided to look for a healthier option and this is just that. Bonus points for it tasting great.
Goodles 2 Pack/5.25oz Each Twist My Parm Asiago and Parmesan Protein Mac & Cheese
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These definitely look intimidating to a picky eater but if you separate the two things, its really just soup and noodles because of the dumpling part itself!
Steamed Chicken Soup Dumplings
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This pasta is absolutely incredible! Coming from someone who doesn't usually like eggplant I can't even tell it's in there, it is the perfect way to sneak some veggies in!
3 Cheese Pasta with Eggplant
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This is another great Mac & cheese alternative that pack a few more nutrients than leading brands do. The protein content is super high for Mac and cheese and taste super good!
White Cheddar Shells