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Suplements I take everyday and I love and make me feel at my best

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I've always had stomach problems and also acne, and since I started taking these supplements my problems have improved a lot, I love them and I've bought them again and again, I think you have to look after your body from the inside out and sometimes...
 
Carolina Torres profile picture
support for gut, vaginal, skin, and immune health. I love this probiotic, it has all in one, in the first 2 weeks I started with one capsule once a day and now I take 2 capsules per day. Besides being a probiotic it's also a prebiotic and it contains...
Tribiotic
 
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Eliminates bloating and discomfort. I only take it when I feel disconfort or I have a more heavy meal and I'm feeling more bloated.
Bloat - Eliminate Bloat In 1 Hour
 
Carolina Torres profile picture
I love taking this in the morning, I mix it with my hot water, apple cider vinager and glutamine and it helps my digestive system so much. - You can use my code NHE3724
Herbs Etc., ChlorOxygen®, Chlorophyll Concentrate, Alcohol Free, 50 mg, 1 fl oz (30 ml)
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Carolina Torres profile picture
The product that has helped clear up my skin over the last few months, I swear I've been using it for 3 months and my acne has completely disappeared
Clear Skin Complex - Aegle's
 
Carolina Torres profile picture
This product also helped clear up my skin, I didn't eat meat for 4 years, I started eating meat a month ago, but beef liver has a lot of nutrients that our skin needs and it helped my skin a lot and now it's getting better and better since I started ...
Trace, Beef Liver, 3,000 mg, 180 Capsules (500 mg per Capsule)
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Carolina Torres profile picture
This is the collagen I take every night. It's Korean collagen. It's very good. I've really enjoyed taking it.
Nutrione - BB LAB Goodnight Low Molecular Collagen
 
Carolina Torres profile picture
Some vitamins that are recommended for women in their 20s to start taking
Our Best Vitamins for Women in Your 20s or 30s | Nature Made®
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Carolina Torres profile picture
I drink a small shot of apple cider vinegar diluted in hot water as soon as I wake up, also mixed with chlorophyll, glutamine and electrolytes. I feel much better since I started doing this.
Apple Cider Vinegar
 
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This is the glutamine powder I take every morning, I mix a small spoonful of it with hot water and apple cider vinegar, chlorophyll and electrolytes
L-Glutamina
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Carolina Torres profile picture
These are the electrolytes I take every morning, I love them and they help me regulate my pH levels and are also super important for maintaining hydration, muscle and nerve function and regulating blood pressure. - you can use my code NHE3724
Trace, ConcenTrace®, Trace Mineral Drops, 118 ml (4 fl oz)