Benable — create shareable lists of things you recommend!
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nursing go-tos
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items as always, a lot of unnecessary items are pushed on new moms. these are the things i loved and would actually recommend to a friend who didn't want to waste money.
Switched from the Boppy and will never look back!!
My Brest Friend
We struggled with breastfeeding and every lactation consultant pushed these, and they have been great - I love that they have both glass (often found at Target!) and plastic. Make sure you get wide neck!
Evenflo Baby Bottles, Nipples & Accessories
I struggle with supply and these have really helped- note that you have to take 2 with every meal for them to actually make a difference
Legendairy Milk Pump Princess Vegan Lactation Supplement - 60ct
After trying so many cheap ones, I found they all bothered me and I ended up wearing this one literally everyday
Hands-Free Pumping Bras
My #1 rec if you are nursing!! The Haaka one drove me NUTS. This fits in your bra and collects milk from the boob you aren’t nursing on- it’s confusing before you are BFing but will make sense when you start!
Boon Trove Silicone Breast Pump - 6oz/2pk
I actually used the Medela, but have heard this is way better - I kept this next to my bed when he started sleeping through the night to relieve engorgement
Manual Breast Pump
I wore these round the clock. If you like sports bras, this is for you!
Women's Seamless Light Support Nursing Sports Bralette - Auden™ Heathered Gray M
This is one of the cleanest electrolyte powders I could find, and I love the taste. I had one everyday in the initial days of breastfeeding when you are SO thirsty. Can't recommend enough
Shop All - Cure Hydration
Great to have a reusable option - I kept these in my bra 24/7 in those first months when you're leaky! They are soft and easy to wash
Momcozy Reusable Breast Pads - 14 Pack
I swear by these for preventing clogs - the only time I stopped taking them is when I got my first clog!
Legendairy Milk Sunflower Lecithin 1200mg
Lactation snacks are extremely overpriced. Their main helpful ingredient is brewer's yeast- I sprinkled this in oatmeal, smoothies, etc. and made my own lactation energy bites with it. Way more cost effective!
Legendairy Milk Brewer's Yeast Powder - Unflavoured - 16oz