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Energy, Consciousness & Spiritual Tools

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A collection of energy healing practices, activations, and tools designed to help clear stagnant energy, restore balance, support emotional release, and activate deeper gifts, abilities, and potential. You’ll find things like Reiki, sound healing, fr...
Sections
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Energy Healing & Activations

 
Caroline Olivia profile picture
I listen every day! I have truly seen healing and a profound difference. Can't recommend it enough. For the ladies - 396hz stops any period pain 😍. And that's just small healing I've experienced. Also, the 528hz goes well with the Ultimate DNA Activ...
Sound Healing | Banah Winn at Harmony
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Caroline Olivia profile picture
I've done many chakra healing mediations on myself, but something about this one was different. Within two days of listening I was able to heal a pain in my shoulder that had been there for a year! And the pain has not come back since. I can't expres...
Deep Chakra Healing With Inner Earth Beings
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Caroline Olivia profile picture
Another meditation session you can listen to by Lily Nova. All of her meditations are excellent and cord cutting and releasing is often necessary.
Cord Cutting, Ancestral Healing, Karma Clearing
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Caroline Olivia profile picture
This is currently what I'm working on and the shifts I'm experiencing are really awesome. This is something you definitely have to practice at weekly with meditations and mantras. But so far I'm loving it and activating more of my potentials and gift...
Ultimate DNA Activation Kit
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Caroline Olivia profile picture
Reiki with Xandi is a perfect reset for your mind, body and soul.
Reiki Healing
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Caroline Olivia profile picture
Divine Healing with Debra Martin is truly transformational. You can see what she does on Gaia TV or read any of her books. She does a free monthly group call healing session or you can book a private or group healing session.
Divine Healing
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Caroline Olivia profile picture
PLR with Kelly feels safe and comfortable. She has a great way to to help you relax and get in the state you need. She also teaches this if you're interested in learning.
Past Life Regression
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Caroline Olivia profile picture
Breath work with Kimberly Rose is so healing. She's so sweet, knowledgable and experienced. It's really crazy how breathing a certain way can release so much in your body.
Breath-work for Beginners & Advanced
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Caroline Olivia profile picture
Dr. Evette Rose is highly trained on trauma release. I love keeping her book on hand, METAPHYSICAL ANATOMY, as it provides great information on energy that is possibly stuck in the body based on your current health issue.
Metaphysical Coaching & Release
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Caroline Olivia profile picture
Sandy is excellent at providing energy healing when it comes to releasing emotional blockages, reducing stress, anxiety, fear and cultivating a deeper sense of self-awareness and connection. The things that were coming up for me were very similar wha...
Transference Energy Healing
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Caroline Olivia profile picture
This is free to use and is very helpful to meditate, especially if you are new to it. Easy steps to follow and you can choose music if you want to.
Meditation | 1 Giant Mind
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Healing & Teaching Communities

Communities and learning platforms for exploring energy healing, spiritual development, consciousness, and personal growth. These are places I recommend for going deeper, whether you want to learn a specific healing modality, experience different pra...

 
Caroline Olivia profile picture
Think of this as a streaming service for people who would rather watch something about consciousness, ancient civilizations, spirituality, alternative healing, or the unexplained than another random TV show. There is a huge amount to explore, and I e...
Gaia
 
Caroline Olivia profile picture
One to explore if you're drawn to shamanic healing and energy medicine. The Four Winds goes much deeper into these traditions through teachings and training, making it a good resource for anyone who wants more than a quick introduction to this type o...
The Four Winds
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Caroline Olivia profile picture
I love this one for the sheer variety of teachers and topics you can explore. You'll find courses and events covering energy healing, spirituality, intuition, consciousness, personal growth, and other alternative practices, so it's a good place to di...
The Shift Network
 
Caroline Olivia profile picture
A great resource if you're interested specifically in sound healing and working with the body's energy field. Biofield Tuning uses tuning forks and sound frequencies as part of its approach, with options to experience the work yourself or go deeper i...
Biofield Tuning
 
Caroline Olivia profile picture
Mindvalley is definitely one of the more expensive options, but it also gives you access to a huge range of programs and teachers. You’ll find content on spirituality, meditation, manifestation, health, relationships, personal growth, and more, so it...
Mindvalley
 
Caroline Olivia profile picture
This one is still on my list to explore. The Monroe Institute focuses on expanded consciousness and offers online experiences around intuition, connecting with guides, lucid dreaming, remote viewing, and other altered states of awareness. I've been c...
The Monroe Institute