Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

my wellness must haves as a holistic girly

Purple Star emoji 10 items
here are my favorite things to keep me feeling my best! from self care to electrolytes. my go to wellness goodies 🤍
 
Carlie Thompson profile picture
these are my favorite electrolytes! amazing ingredients & tastes so good!
Cure Hydration
 
Carlie Thompson profile picture
my favorite salt! plus i add it to my water for electrolytes!
Celtic Sea Salt, Fine Ground, 8 Ounce
 
Carlie Thompson profile picture
my go to moisturizer. this stuff is amazing & even better for days with a lot of sun exposure!
Sky and Sol Everything Cream - 3 oz Tallow Moisturizer
 
Carlie Thompson profile picture
this brand is amazinggg. natural, beautiful ingredients. they have multiple kinds for all hair types!
Rahua Shampoo
 
Carlie Thompson profile picture
this brand also is so great & have so many great products with natural ingredients! this is a great natural body wash option!
Shop Natural Liquid Soaps For Smoother Skin
 
Carlie Thompson profile picture
girllll! this deodorant is amazing! my boyfriend even loves it! the scents are sooo good or if you like it simple they have an unscented. tallow based & works soo well! my favorite non toxic deodorant I’ve found!
Organic Deodorants | Natural & Non-Toxic
 
Carlie Thompson profile picture
my favorite brand for grass fed liver! these also were such a lifesaver when i was pregnant in the early stages where i was super nauseous!
Perfect Supplements Desiccated Beef Liver Capsules
 
Carlie Thompson profile picture
creatine has such amazing benefits! & Thorne is a great brand all around!
Micronized Creatine Monohydrate Powder
 
Carlie Thompson profile picture
i felt like this was something to add to the wellness list. a good quality water bottle is important! there are cheap ones out there but those typically mean high levels of metal! yeti & hydroflask are great options! plus having my straw cup help...
Hydroflasks - Shop our Wide Selection for 2023
 
Carlie Thompson profile picture
most of us are vitamin d deficient so this is a great add on for your routine! it’s best absorbed through the skin which is why i love this one! also safe for the whole family as i love this for my little one! pregnancy safe too as i used this during...
Earthley Wellness Vitamin D Natural Cream