celiac safe options from fast food & restaurants - to certified safe snack options! it can be so hard finding places to eat & knowing what's safe especially when starting this journey after being diagnosed!
Sections
2
eating out
swaps
eating out
safe places for my celiac pals to eat out at! these places have gluten free options reasonably safe for celiacs! of course do your own research at each location/ eat at your own risk!
my go to! you can get some safe grilled nuggets & fries! chick fil a sauce is safe too!
Chick-fil-A - Home of the Original Chicken Sandwich.
more gf fries! & even safe milkshakes! swap the bun for a lettuce wrap!
In-N-Out Burger
most things are gf here-however a good idea to ask them to change gloves / get new ingredients from the back
one of my favs! a lot of safe options, safe fries (double check your location)
Family Friendly Burger Restaurant | Red Robin
gf ribs! fries too and so many safe sauces! alabama white sauce is my fav there!
Home - MISSION BBQ
safe fries! lettuce for your bun!
Welcome to Five Guys
gf fries & nuggets! all natural chicken. this place is one of my favs, i had this twice in the hospital after having my baby!
Home | Birdcall in CO, AZ & TX
swaps
celiac safe gf swaps for your favorite things!
this stuff is AMAZING! even better than kraft! & better ingredients! actually good ingredients!
Gluten-Free Cheddy Mac | Goodles
gatorade is NOT celiac safe! this is a safe electrolyte mix that is a great and healthier alternative, this particular flavor is my favorite it tastes so good!!
Cure Hydration Electrolyte Drink Mix - Watermelon
gusher swap & alternative! dye free gusher like fruit snack! simple ingredients
Black Forest Juicy Burst Fruit Snacks 40 ct
gf powdered donut swap! these are so good!!
Katz Gluten Free Powdered Donuts, 6 Count
gf ramen/ oodles n oodles swap!! costco sells these !
Lotus Foods Organic Millet & Brown Rice Ramen
gf ritz cracker swap! these are my fav safe crackers!
SCHAR CRACKER GF ENTERTAINMENT, 6.2 OZ [3 PACK]
i feel like these are the closest to cheez its! better for you ingredients too!
Simple Mills Almond Flour Crackers, Cheddar
these tortillas are in my opinion the best gf ones out there! also for the fact they are made with such good ingredients!
Siete Cassava Grain Free Tortillas, 8-Pack
doritos are NOT celiac safe! these are a great dorito like alternative! plus better ingredients
Late July Nacho Cheese Tortilla Chips 7.8oz
pringles are NOT celiac safe! these are a really yummy swap! i was addicted to these when i was pregnant lol!
Good Crisp Co. Minis, Original, 1.6oz, 12 Pack
gf celiac safe cinnamon rolls! this brand has awesome swaps for your favorite treats!
