Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Back Pain Must Haves
8 items
By
Carlee Carlton
A wearable ice pack is the BEST add as a SAHM
Magic Gel Ice Pack 2 Pack for Back Pain
This back brace is incredibly structured which is exactly what I needed. I can tighten it to my needs also.
Back Brace for Lower Back Pain - Lumbar Support, Adjustable Belt, Black Small
Oh I could write a love song to this beauty. It helps to drown out the pain so well!
NURSAL 24 Modes TENS Muscle Stimulator
One of the supplements that I have used to help with back pain. (It also makes great marshmallows)
Hearthy Foods Beef Gelatin Powder Unflavored 16oz
The taste - not great BUT I feel like it helps greatly with my inflammation.
Prime Organic Black Seed Oil 4oz - Cold Pressed USDA
This acupressure mat at the end of a long day is so relaxing. It’s a good kind of hurt, if that makes sense
ProsourceFit Acupressure Mat & Pillow Set
When I’m in the middle of a flare up, I love to pull this out and sit with it pointed toward my back. (I’m not a doctor. This is not medical advice)
45W LED Red & NIR Light Therapy Panel
Weirdly enough, this really does help ease the pain in my low back! I don’t know how but I love it
Boiron Arnicare Gel for Joint & Muscle Pain 2.6oz