A rundown of all the cheer essentials I carry to practices, games, and performances. From must-have gear and recovery items to beauty touch-ups and team necessities, this list shows everything I use to stay prepared, energized, and game-day ready.
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Toiletries 💄👝
Recharge snacks/electrolytes💧🍊
Toiletries 💄👝
After a long practice or workout your skin goes through a lot sweat, bacteria, friction, and irritation. That’s where Hypochlorous acid spray really shines
Magic Molecule Hypochlorous Acid Skin Spray - 8 fl oz
Hands down the best way to quickly get that slick back look and the little hairs out of your face!!
Cactus Fruit 3-in-1 Styling Cream + Taming Wand
The best little bag to throw all my necessities in and throw in my bag to keep everything organized. So durable I have had it for years!
City Essentials Pouch *Mini 2L | Women's Bags,Purses,Wallets
I mean…. you can’t beat them!! Travel size perfect to throw in my backpack, car, purse, anywhere!! Freshen up on the go and smell amazing!!
Sol de Janeiro Mini Size
My favorite go to hairspray that keeps everything locked in place while also not damaging my hair!! LOVE
Hairsprays : Mini & Travel Size Products
Always on hand in my bag!!
Advil Liqui-Gels Pain Reliever & Fever Reducer
So easy to use on the go rather than stick deodorant!! Also you are able to share while being sanitary!!
Deodorant Spray in Deodorants(631)
My FAVORITE HAIRTIES!!! The only style hairties that don’t leave creases in my hair and don’t pull on little hairs either!!
Hair Ties
Loved being able to find a mini of my favorite lotion!! Easy to use to freshen up on the go!
Travel Size Lotion & Body Care
SO SO GOOD!! SMELLS AWESOME!! Able to spray all over including hair!!
Moisturizing and Uplifting Hand Sanitizer Sprays
Recharge snacks/electrolytes💧🍊
DripDrop electrolyte packets deliver fast, science-backed hydration when your body needs it most—whether you’re crushing a workout, traveling, or recovering from a long night. Just mix, sip, and feel the difference.
Drip Drop
THE BEST EVER!!! I have lived by these for years!!!!! They are a healthy alternative for energy drinks besides it still provides energy!
V8 Energy Black Cherry Drink 8oz (24 Pack)
Okay but why did no one tell me about Owala sooner…
You can sip OR chug, it doesn’t leak, and my water stays cold ALL day. I literally take this everywhere.
Finding the Perfect White Water Bottle
My favorite go to snacks for an energy booster!!
Honey Stinger Energy Chews
They taste like a dessert but actually help you recover after workouts. I keep one in my bag at all times—practice, class, or just when I need energy
Gatorade Recover Peanut Butter Chocolate Protein Bar (2.8oz)
Fast hydration with electrolytes included!!! Quick source of recharge!!
Liquid I.V.
All in one!! Electrolytes, vitamins, zero sugar, and easy for on the go!!! Highly recommend!!
