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All things Healthy Living
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Cassandra Hershberger profile picture
Cassandra Hershberger
Want to feel better mentally, physically and emotionally? Here are some recommendations for healthy living supplements, protein,
Sections
6
 
Protein
 
Non Alcoholic Choices, Cheers!
 
Vitamins
 
Electrolytes ⚡️
 
Workout Equipment
 
Preferred Medicine

Protein

 
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These chips are great! Protein and they take cravings of regular chips away!
Wildly delicious protein chips
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I have had every flavor barebell! Fills you up and tastes delish!!
Buy Barebells Protein Bars Online | Fast Delivery
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This vanilla powder has 100calories and great for on the go shakes or snacks
Quest Nutrition
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I love this blender when on the go!
Binineew 20oz Portable USB Rechargeable Blender
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Easy on to the go breakfast packed with protein!
Kodiak Protein-Packed Chocolate Fudge Brownie Power Cup, 2.36 oz
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A easy on the go meal!
Clif Bar Cool Mint Chocolate Bars - 12oz/5ct
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Very Yummy
Legendary Foods Gluten Free and Keto Friendly Protein Pastry - Strawberry - 8.6oz/4ct
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Great when on the go!
Lenny & Larry's Complete Vegan Cookies - White Chocolate Flavored Macadamia - 4oz/6ct
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So good and keep me full!
Lenny & Larry's Cookie-fied Big Bar - Cookies & Creme - 3.17oz/4ct
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An easy source of protein! And all natural
RXBAR Nut Butter & Oat Blueberry Cashew Butter Protein Bars - 9.7oz/5ct
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Such a goo breakfast! Tastes like Starbucks egg bites!
Uncured Ham, Pepper & Cheddar Breakfast Bite, 7.8 oz
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This is so yummy and has protein!
Javvy Mocha Protein Coffee - Premium Whey Protein & Instant Iced Coffee - 100% Arabica Coffee - Zero Artificial Flavors & Sweeteners, 20 Servings
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Cassandra Hershberger
Barebells Nutrition Protein Bars - Peanut Butter - 7.76oz/4pk
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Tasty protein coffee!
Javvy Protein Iced Coffee - Caramel, 20 Servings
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Non Alcoholic Choices, Cheers!

 
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The best when craving a beer! Great for summer and on the beach
Athletic Brewing Company
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These are great seltzer replacements, sweet!
Mingle Mocktails
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A great wine replacement! Lots of vitamins in here!
TOST - wine non-alcoholic
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This is an amazing flavor
CELSIUS Sparkling Fantasy Vibe Energy Drink 12ozx12
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Love this when I want a sparkling flavored water
Sparkling Ice Black Raspberry Water 16ozx12
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These are great to mix with soda water or sparkling water!
Craftmix Variety Pack - 12 Skinny Mocktails
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These aren’t my fave but a good alternative overall
SAYSO Espresso Martini Instant Cocktail Tea Bags
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My favorite coffee brand!
SToK Black, Unsweetened, Dark Roast Extra Bold Cold Brew Coffee, 48 fl oz Bottle
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One of our go to sparkling waters!
Clear American Black Cherry Sparkling Water, 12 fl oz, 12 Count
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Vitamins

 
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I take this everyday! A good product for heart health
1200mg Beet Root Powder Capsules - 200ct
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When you need some extra help going #2 this product is great, healthy and not a pill laxative!
Smooth Move® Tea
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1
 
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At first I was weird about taking a fish oil gummy but they don’t taste fishy at all! Recommend instead of the large pill!
Fish Oil 400 mg (57 mg Omega-3) Gummies
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These have helped my gut health!
Pure Activated Charcoal Pills 1200mg - 90 Ct
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No fishy taste!
Oceanblue Omega Minis 60ct Burpless Fish Oil
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Love these!
Apple Cider Vinegar Capsules with The Mother - 120 Vegan ACV Pills
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Love these!
Turmeric Curcumin 1950mg w/ Ginger & BioPerine
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Love these!
Physician's CHOICE Prebiotic-Probiotic Gut Health
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Cassandra Hershberger
MOLN HYMY 7 Day AM PM Large Pill Organizer
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Love these!
Amazon Basics Melatonin Gummies 5mg, 120ct
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Love these!
Vital Vitamins Multi Collagen Complex Plus - 150 Capsules
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Love these!
vH essentials Probiotics with Prebiotics & Cranberry - 120 Capsules
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My fave melatonin
OLLY Extra Strength Sleep Gummy 5mg Melatonin
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A great course of vitamin c!
Halls Defense Vitamin C Drops - Orange, Lemon & Grapefruit - 80ct
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Electrolytes ⚡️

 
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I have had blue raspberry and a few other flavors, they are good but sugary tasting
Hydration+ Sticks - PRIME
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Another great electrolyte they have a lot of flavors to choose from!
Liquid I.V.
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Not chalky!
LMNT Zero Sugar Electrolytes Sample Pack 8ct
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Workout Equipment

 
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Love Owala 24oz! Fits right in my car cup holder and is the perfect size!
OWALA® Water Bottle
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The best cups! I have multiple Stanley they are durable and love the colors
Stanley
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I take this bag everywhere with me! Love!
BAGSMART Women's Gym & Travel Duffle Bag
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These are nice to have at our home gym
Yes4All Chrome/Rubber Hex Dumbbells 10-30 lbs
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For spin class, a must!
Zacro Gel Padded Bike Seat Cushion Cover
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A good small water bottle!
Stanley IceFlow 16oz Water Bottle Black
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A great product to mix powders with in your water
SIMPLETaste Handheld Milk Frother with Stand
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Love these for working out!
Resistance Bands for Legs and Butt Exercise Bands - Non Slip Elastic Booty Bands, 3 Levels Workout Bands Women Sports Fitness Band for Squat Glute Hip Training
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A good size weight for your home gym
CAP Barbell, 25lb Coated Rubber Hex Dumbbell, Pair
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Love the thickness this mat has!
PRCTZ All-Purpose Workout Foam Exercise Yoga Mat, 12mm Thickness, 72 in x 24 in, NBR Foam, Non-Slip, Carry Strap, Black
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Cassandra Hershberger
Nishiki Womens Pueblo 26" Mountain Bike
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I love my peloton tread!
Shop Peloton Tread: Start your treadmill journey
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I got the cherry one! It is so cute and it doesn’t spill
HYDROJUG 40 oz. Traveler Tumbler with Premium Finish
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Preferred Medicine

 
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Cassandra Hershberger
Migrastil Migraine Stick Rollon - Peppermint
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Cassandra Hershberger
Advil Ibuprofen Dual Action NSAID Back Pain Reliever Caplet - 72ct
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Cassandra Hershberger
Motrin NSAID Pain & Fever Reliever Coated Ibuprofen Caplets - 50ct
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