Workout tools, body care, recovery finds, hydration essentials, and everyday products to help me and possibly you feel your best.
I have to break up those unwanted knots and help the circulation in my face. I try to do this at least 3x a week.
Face Sculpt Gua Sha Brush
The benefits of this tool have surpassed my expectations. Is it a cure-all? No. However, I would buy one as a gift if I knew it wouldn't offend someone. Love it!
Using bands and your own weight can help you stay in shape. My bands have been a goto for years.
Resistance Bands Women
Working from home can be hard. You don't get the movement you do getting up and going into the office. That is why this treadmill has been so beneficial in keeping me moving. I can move while I work!
KERDOM Walking Pad Under Desk Treadmill with Incline ...
I have a few different massages, but this one has been the go to for many reasons.
Theragun Mini 3rd Gen (Oat) | Small Percussion Massage ...
The mighty foam roller.. the stretch after that workout or when you are tight. It is simply a NEED..
High Density Foam Roller
Some of us ladies have those unwanted areas that we have to work hard on.
Cellulite: What It Is, Causes, Location & Treatment
Trust me.... if you wash with anything else, you are missing the point.
CORATED African Net Sponge Exfoliating Loofah
Keep the pressure and repetitive pressure off your face when sleeping.
Anti Wrinkle Neck Pillow with Cooling Cases
I use this almost every night. It helps putting at rest with the fresh smell of lavender.
Dr Teal's Calm Blend Spray w/ Melatonin, Lavender & Chamomile, 6 fl oz (3 Pack)
Ever wanted a beautiful scent that wasn't so strong it made people move away? This will cause people to ask " what are you wearing? "
PHLUR Matcha Milk Hair & Body Mist
Why would you not want to take care of your hair, starting with how and what you wash it with.
Jolie Filtered Showerhead
If you haven't used shower steamers then you are missing out.
Shower Steamers, Fall
Taking care of your body starts on the inside. This is at low cost and they take EBT for those who need that type of assistance. We need to get back to healthy eating, so we can live longer for our loved ones.
How It Works | Thrive Market
This has been the best Apple watch they have come out with.
Apple Watch Ultra 4 GPS + Cellular 49mm Black Titanium Case with Translucent Black Ocean Band
Red light therapy is a good to every night before bed. My dogs think I am crazy, and my neighbors probably wonder why a red face is walking through my house but at least I am getting benefits for my skin and keeping people out of my yard 😉
SLF LED Face Mask - 1ct
I have these sheets and the comforter in Ivory. Yes, I am in perimenopause and I NEEDED these! They really are cool. The only thing is they are so smooth that the comforter easily slides off in the middle of the night, especially if you are a tosser....
