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Reality Shows That’ll Have You Hooked
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items Messy relationships, secret saboteurs, and competitions that keep you guessing, these are the reality shows I actually look forward to. Whether you want strategy, romance, travel chaos, or social games, this list has all my favorite series that will ...
Sections
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Dating Shows That Deliver
Competitive Shows That Keep Me Glued
Feel-Good + Guilty Pleasure Faves
Dating Shows That Deliver
Gorgeous singles, high-stakes commitments, surprise dumpings, and messy triangles I saw coming a mile away, these shows are chaotic in the best way.
There are Gorgeous singles, surprise dumpings, and messy recouplings. This one’s pure chaos in the best way. My favorite part is that it’s filmed almost in real time so you feel a part of the show.
Love Island USA -Peacock
Couples come in with one big demand, commit with an engagement or walk away. Watching them date other people under the same roof is messy, emotional, and impossible to look away from.
The Ultimatum: Marry or Move On - Netflix
A fresh take on the same juicy concept, but with an all-queer cast. The stakes feel even higher as these couples navigate tough choices, new connections, and the real work of choosing each other.
The Ultimatum: Queer Love - Netflix
Matchmaking meets messy drama, a house full of singles must figure out who’s their perfect match before time runs out for a $1,000,000 prize. Think strategy, heartbreaks, and big surprises.
Are You The One? - Watch on Paramount Plus
Strangers date through a wall and get engaged without before we even meet, then face real life together. It’s full of emotional rollercoasters, awkward reveals, and the big experient: is love truly blind?
Love Is Blind - Netflix
Reality stars face brutal competitions, unpredictable alliances, and constant blindsides. It’s intense, messy, and way too entertaining to look away.
Challenge- MTV
I don’t even keep up with The Bachelor anymore, but this version? Sunscreen, mimosas, and maximum drama.
Bachelor in Paradise (@bachelorinparadise)
Just when things are going well, the ex shows up. It’s the emotional landmine I can’t stop watching.
Ex on the Beach US - MTV - Watch on Paramount Plus
They bring all the messy reality stars into one house. It’s like dating rehab... but the opposite.
Watch Perfect Match | Netflix Official Site
They think they’re here to hook up, but end up losing money for every kiss. Wild, hot, and surprisingly emotional.
Watch Too Hot to Handle | Netflix Official Site
Competitive Shows That Keep Me Glued
From mystery baskets to mind games, these shows keep me yelling at the screen and rooting for my faves like it's the Olympics.
Four chefs, a mystery basket, and a ticking clock. Watching them whip up crazy dishes under pressure and seeing who gets chopped, never gets old.
Chopped - Food Network
Players crisscross the globe without knowing where they’re headed next relying on clues, strategy, and a lot of quick thinking. Every twist keeps you guessing right along with them.
Destination X - Peacock
The blueprint. Physical, social, and psychological warfare, and still one of the best.
Watch Survivor Streaming Online - Try for Free
Makeup artists battling for a pro career. The artistry? Unreal. The critiques? Brutal. The looks? Chef’s kiss.
Watch Glow Up | Netflix Official Site
It’s like a warm hug in show form. Wholesome chaos and sugar highs, I watch this when I need to smile.
Watch The Great British Baking Show
These chefs don’t play. Every dish is intense, dramatic, and oddly emotional.
Top Chef - Official Site
Grown adults building masterpieces out of Legos? I didn’t think I’d care, but I care.
LEGO Masters - Watch on FOX
Tim Gunn was my original mentor in my head. The sewing machine meltdowns live rent free.
Project Runway - Official Site
Wit, wigs, and walking for your life. The competition is fierce and the reads are even fiercer.
Watch RuPaul's Drag Race Streaming Online - Try for Free
Fast-paced and stylish with designers that feel like people you actually want to root for.
Watch Next in Fashion | Netflix Official Site
Feel-Good + Guilty Pleasure Faves
The fashion, the drama, the glow-ups — these are the comfort shows I throw on when I want to smile, zone out, or pretend I live in a $10 million listing.
Luxury real estate, fashion, ridiculous commissions, and office drama, watching these agents juggle million-dollar listings and personal rivalries is pure entertainment.
Selling Sunset- Netflix
A heartfelt makeover series that goes way deeper than style each “hero” gets a confidence boost, life advice, and a serious glow-ups.
Queer Eye -Netflix
Players compete as themselves or catfish, and never meet face to face. Social media paranoia in real time.
Watch The Circle | Netflix Official Site
Grit, flips, and small town drama. You will get emotionally invested in these athletes and their coach real quick.
Watch Cheer | Netflix Official Site
It’s giving Asian Beverly Hills. Wealth, drama, and some of the wildest parties you’ll ever see on TV.
Watch Bling Empire | Netflix Official Site
Real couples, red carpets, and Black excellence. This one deserved way more seasons.
Watch Styling Hollywood | Netflix Official Site
British decorators compete for a dream contract. It’s chill, pretty, and sneakily competitive.
Watch Interior Design Masters | Netflix Official Site
Bad baking, good intentions. The fails are hilarious, and Nicole Byer carries every episode.
Watch Nailed It! | Netflix Official Site
High fashion meets former religious life. It’s messy and fascinating.
Watch My Unorthodox Life | Netflix Official Site
It’s like Bake Off but with giant flower sculptures. Ridiculous? Yes. Calming? Also yes.
Watch The Big Flower Fight | Netflix Official Site