Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

birthing recs🌱

Purple Star emoji 6 items
 
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for your homebirth🌱
Birth pool In A Box
 
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twinkle lights to bring to your birth place- battery powered to avoid the hassle of setting up near an outlet. these bring a calming, peaceful aura to the experience🤍
Battery Operated Twinkle Lights
 
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for the birth partner (doula, midwife, partner) bringing more calm to the birth. small enough to throw in a birth bag
Tibetan Singing Bowls – Handmade in Nepal for Meditation & Healing
 
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TENS works by sending small electrical pulses that help block pain signals and stimulate endorphins (your body’s natural pain relief) it’s especially helpful in early to active labor and lets you stay mobile
Transcutaneous Electrical Nerve Stimulation (TENS)
 
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the little things count the most!
Original Birth Comb
 
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hypnobirthing is a childbirth education method that focuses on using relaxation, breathing techniques, and positive mindset practices to reduce fear, tension, and pain during labor.
Hypnobirthing Guide by @catrinafertilitycoach | Stan
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