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Mind, Body, & Soul: Health & Wellness Essentials🧘♀️
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items Health, Wellness, Fitness, Nourishment. It's crucial for us yet we can become overwhelmed with the amount of information out there. These are MY personal recommendations of products I believe help me with a balanced lifestyle. I do my own research, I...
Sections
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Beauty & Self-Care 💅
Fitness👟
Beauty & Self-Care 💅
These are beauty products I use that help me maintain healthy hair, skin, nails, etc. ENJOY your self care/glow up journey! Look back at the moments you wanted to change your habits and become the best version of yourself and stick to that! I promis...
Amazing for hair growth and overall scalp health. Rosemary essential oil has been used to promote hair growth, and research shows that it may be as effective as some commercial hair growth products. It might also help prevent hair loss, dandruff, and...
Plant of Life Rosemary Essential Oil - 2oz
rolling is a simple and effective skincare technique that involves gliding a chilled tool over your skin. The benefits include deputing, minimizing acne bumps & pores (why I got it), and it helps increase overall blood flow. Just like athletes ta...
Fronnor Ice Roller for Face, Eyes, Wrinkles
My holy grail! If you have sensitive skin like myself and can't use five different products on your face this is may be your next skin care routine. I use a very light cleanser (you can get a foaming one), a toner, & the moisturizer. However they...
Acne-Prone Skin Routine Set
Fitness👟
Gym & workout girlies💜 these products are essential for tracking & improving your performance. Along with some cute fits 🥰
These are great I love mine, they come in different colours as well
Resistance Bands Sets Portable Exercise Loops
If you're looking to add a little extra intensity to your workouts, yoga routine, or even walking, these ankle/wrist weight bands are highly recommended. They are comfortable and they come with a cute storage bag for easy packing. love this colour bu...
NOORSIDE Adjustable Wrist Weights sets for women...
GIRLS!!! Get your woman's probiotic. I know there's so many out there but I find these help not only your gut but also your reproductive health!
Garden of Life - Dr. Formulated Probiotics
Super comfy Amazon dupe
Gihuo Women's Athletic Full Zip Workout Jacket
These are perfect for tracking your water intake. Comes with different colours too
Sahara Sailor Water Bottle, 32oz Motivational
Gallon water bottle for the serious water drinkers! Has a tracker on the bottle to keep you motivated
ETDW Gallon Water Bottle with Removable Straw
Keep hydrated with these crystals infused water bottles for the crystal girlies
Larrare Crystal Water Bottles 19oz Large
A portable protein mixer you can take to the gym with you and use as a water bottle. No more clumps, easy to use & clean! BPA free
VOLTRX Shaker Bottle, Gallium USB C Rechargeable
The new BEAST aesthetic blender that easily converts into a water bottle that's 100% leak proof. Comes with extra jars and lids for convenient storage
Beast Blender Tonal | Kitchen Countertop Design
Okay I found this one on tik tok and I was shook. This whole time I've been trying to find a cute bag or something to hold my water bottle, phone, gym lock key, and anything else I have with me during a workout. It's magnetic so you can stick it to a...
Gym Mate Magnetic Water Bottle Pouch
Sneaker deodorizer balls! I haven't found any at Walmart I like so these do the trick!
Sof Sole Sneaker Balls Deodorizer, 6 Pack
This deodorizer smells amazing I use mostly for gym bag however you can use in the home as it has natural ingredients and there are other scents to choose from. Highly recommend
Shoe Deodorizer & Odor Eliminator Spray - Lumi
This is a HydraGear dupe! Everyone is running to Marshalls to find these. They are multifunctional water bottles that include a paracord & carabiner, compass. It is also leak proof & BPA free!
RAYMYLO Insulated Water Bottle 64 oz, Triple Wall