Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

health & wellness essentials

Person in Lotus Position emoji 19 items
Here are my favourite health & wellness items I use everyday! Curated just for you, these items are aesthetic & functional!
Sections
4
 
 
 
 

BINK

my favourite reusable water bottles and tumblers. aesthetic & functional. their colours are so beautiful! use my code: C_________LIFESTYLE for 15% off!

 
Christy Cheng profile picture
best way to keep track of hydration! and so aesthetic. 🫶🏽use my code: C_________LIFESTYLE for 15% off!
Day Bottle | 27oz
 
Christy Cheng profile picture
i love using the straw during the day for work. so easy to sip on and keep track of my water intake.
Lounge Straw & Cap
 
Christy Cheng profile picture
the perfect mini water bottle for traveling! i have mine in brown. I love that it is made of glass.
Mini Bottle | 17oz
 
Christy Cheng profile picture
i love using the straw on my mini bottle! makes it easy to sip on. the matching coloured straw is so cute.
Mini Lounge Straw Cap

PLANT OF LIFE

CBD products for health and wellness! less than 0.3% of THC in all products. Use my code CHRISTY15 for 15% off!

 
Christy Cheng profile picture
my favourite gummies to wind down and have a chill night. it helps me relax and fall asleep so quick! they are so delicious. use code CHRISTY15 for 15% off!
Full Spectrum CBD Gummies & Edibles Canada & US | PLANT OF LIFE
 
Christy Cheng profile picture
if gummies aren't your thing, these CBD oils are also amazing! there are a variety of dosages available.
Shop Full Spectrum CBD Oils Canada | Plant of Life
 
Christy Cheng profile picture
i take this CBD pen on the go with me for quick relief. i sometimes feel socially anxious or stressed and having this with me instantly calms me down! peppermint is my favourite flavour.
Disposable Vape Pen - PLANT OF LIFE
 
Christy Cheng profile picture
these balms are amazing for muscle recovery! so easy to bring around with you and apply quickly.
Organic Premium CBD Topicals for Body | Plant of Life
 
Christy Cheng profile picture
My favourite ALL NATURAL pre-workout! It gives me so much energy, I add it to my electrolyte drink and it gives me the extra boost I need in the morning.
Shilajit Mineral Resin - PLANT OF LIFE
placeholder

Saje Wellness

100% natural formulas for remedies, skincare & home care. these are my essentials!

 
Christy Cheng profile picture
hands down THE BEST natural remedy for a headache. I swear by this product, it works every single time. I have my friends and family hooked on it as well!
Peppermint Halo
 
Christy Cheng profile picture
my essential for muscle recovery. I love using this after an intense day of working out and relieving my muscles. I have already repurchased it three times!
Pain Release: Extra Strength
placeholder
 
Christy Cheng profile picture
this is my version of a first aid kit. i brought this with me when backpacking in southeast asia and it was a life saver! helped me through stomach pains, cold and headaches.
Pocket Farmacy® Physical Edition
 
Christy Cheng profile picture
i love bringing this to the gym with me and putting it on before the spa. it helps my muscles relax so much more.
Body Recovery
placeholder
 
Christy Cheng profile picture
this diffuser blend has saved me so much during allergy season. it helps me sleep through the night. i keep my diffuser on all night!
Allergy Release
placeholder
 
Christy Cheng profile picture
i love having this on at night if i feel like a cold is coming or during flu season!
Immune
placeholder
 
Christy Cheng profile picture
saje diffusers are an ESSENTIAL. beautiful and functional, this one is limited edition too!
Aroma Wave
 
Christy Cheng profile picture
i love using this when i need an extra deep cleanse on my skin. this smells AMAZING too!
Detox Mode
placeholder

Bedroom Essentials

 
Christy Cheng profile picture
this is an alarm clock I can't live without!! it helps sync my circadian rhythm and I have fallen asleep and waken up so much easier! I will never live without it.
Philips Wake-Up Light Coloured Sunrise Simulation
 
Christy Cheng profile picture
I love having these for the lamps in my bedroom. So easy to have red light therapy to help me go to bed better.
Govee Smart Light Bulbs
placeholder