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Self-help/self-work books
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Celia profile picture
Celia
Self-reflection, help through narcissistic abuse and healing.
 
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LIFE CHANGING PERSPECTIVE SHIFT
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop ...
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Breaking people pleasing tendencies and working on boundaries? This is for you!!
Boundaries = Freedom
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Celia profile picture
Great resource when recovering, healing and growing after trauma.
The Body Keeps the Score
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Celia profile picture
Great book for varying situations and affirmations to move forward, shifting our perspective
Affirmations for Turbulent Times: Resonant Words to Soothe Body and ...
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Has helped me tap more into myself and heal parts of me through reflection.
The Shadow Work Journal: A Guide to Integrate and Transcend …
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Very insightful after going through Narcissistic Abuse.
How to Heal After Narcissistic Abuse: A Practical Guide …
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Hands down best book for recovering people pleasers.
Set Boundaries, Find Peace — Nedra Tawwab
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I love the format of letters and the insights.
When You're Ready, This Is How You Heal - amazon.com
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