Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

All things PMS! Bye-bye cramps!😭❤️‍🩹⛈️

Purple Star emoji
Some products to lessen the blow. Self care NOW more than ever!
Sections
4
 
 
 
 

Heating Pads

Applying heat to my cramps saves me… especially on my lower back

 
Popmask Big Hug Self-Heating Patch
 
cementbunny profile picture
I have this one!
Portable Electric Heating Pad, Lower Back Relief
placeholder
 
cementbunny profile picture
Heat patch for relief
Midol Heat Vibes Menstrual Pain Relief Patches
 
Sunbeam Heating Pad for Pain Relief, 12x15", Blue
 
GENIANI XL Heating Pad for Pain Relief, Gray
 
cementbunny profile picture
Portable!
Portable Cordless Heating Pad for Cramps, White

Teas

Tea helps sooth everything from the inside

 
De Lune Cramp Aid + Energy Flow Tea Bundle
 
Pink Stork PMS Tea for Period Support, 15 Sachets
 
Secrets of Tea PMS Tea - Organic Herbal, 40 Servings

PMS Supplements

Lessen the symptoms each month with some preventative supplements

 
cementbunny profile picture
Helps with hormonal acne too!
FLO PMS Gummies for Women, 30 Servings
 
Stem & Root PMS Relief Supplement, 30 Capsules
 
Advanced PMS Support Supplement for Women (60 Capsules)
 
MegaFood Women's Ensemble PMS Support Vitamins - 30ct
 
HUM Nutrition SOS Vegan PMS Relief, Bloating, Mood Swings, Hormonal balance with Clinical Strength Vitex PMS Gummies - 50 ct

Medicine/Pills

The real life savers

 
Midol Complete Menstrual Relief Acetaminophen Caffeine Free Caplets - 24ct
 
Semaine Health Plant-Based Menstrual Relief Pill - 12ct
 
 
Midol Menstrual Relief Long Lasting Pain Reliever Caplets with Acetaminophen for Menstrual Period Pain Symptoms - 20ct
 
Pamprin Max Strength Menstrual Relief, 24 Caplets