These are some of my all-time favorite books that will really resonate if you are on a holistic healing journey.
Great overview of why a Paleo approach is so healthy for most people.
The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better Than Ever
Dr Joe Dispenza does a beautiful job of bringing the fields of neuroscience, quantum physics and epigenetics together in a palatable way for any reader.
Becoming Supernatural: Common People, Uncommon
This book contains a really helpful list of affirmations for different physical and psychological conditions.
You Can Heal Your Life
Love her approach to intermittent fasting designed for women.
Fast Like a Girl: Guide to Healing Power of Fasting
A really great overview of the benefits of intermittent fasting.
Fast This Way: Burn Fat, Heal Inflammation
This book is a great learning tool if you want to understand how the body works.
John Campbell's Physiology Notes For Nurses
Eye-opening book about iodine deficiency!
The Iodine Crisis: What You Don't Know about Iodine
For those looking for a more holistic approach to ADHD/ADD treatment.
Healing ADD Revised Edition
Another really informative book on iodine deficiency and how it's affecting us.
Iodine: Why You Need It, Why You Can't Live
A good book that discusses why we need real unprocessed salt and the problem with low salt diets.
Salt Your Way to Health, 2nd Ed: David Brownstein
One of the best paleo books for beginners!
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
A great reference book for holistic remedies.
Prescription for Nutritional Healing, 4th Edition
Really helpful book on female hormone imbalance
In the FLO: Unlock Your Hormonal Advantage
Another great female focused hormone balancing book!
WomanCode: Perfect Your Cycle & Amplify Fertility
A great one that hones in on period specific issues.
