how to navigate the world as a neurodivergent human in this crazy world coming from a neurodivergent adult
Sections
6
books
food
health
bathroom
outside
make up
books
this book made me bawl, I have never felt more seen than I do in this book.
How to Keep House While Drowning: Cleaning
adhd!
How to ADHD: Insider's Guide to Your Brain
lets mostly thrive together!
ADHD is Awesome: A Guide to Thriving
the best audio book, so motivating
ADHD for Smart Ass Women: Embrace Your Brain
<3
Self-Care for ADHD: 100+ Ways to Recharge
<3
A Feminist's Guide to ADHD for Women
food
Uncrustables really help me get a protein boost in the morning when i am leaving for work. Uncrustables are a great food that i can have defrost in the car on the way to work then eat when I finally arrive.
As a neurodivergent human, sometimes I forget to eat. Pizza is always a fast go to instead of ordering Doordash for the 100th time that week!
DiGiorno Cheese Stuffed Crust Four Cheese Frozen Pizza - 8.5oz
Frozen Peas are honestly the best snack. They are healthy for you, but they are so cold and yummy! as a person with ARFID these have always been a safe food.
Frozen Sweet Peas 12oz - Good & Gather™
THE BEST! Overslept? Forgot to eat? Rushing to work? these are always here to save the day. I myself have saved over $70 by subscribing and saving to these Protein shakes!
Premier Protein Shake Chocolate 30g Protein 12 Pack
health
Oura ring has helped me track my sleep score and has been the best investment in my everyday health
Oura Ring 4 Stealth - Size 7
as an POTSIE, my apple watch helps me track my BPM.
Apple Watch SE Aluminum Case (2024)
as a POTSIE, these have SAVED my butt more than once. all you do is chew them you do not have to wait for anything to dissolve and they actually taste pretty good!
