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I Work Out!
12
items Workout videos and equipment I use for activities including running, yoga, hiking and Brazilian jiu jitsu! Recommendations on trails, gyms and marathons!
Sections
3
Yoga!
BJJ/Boxing/Muay Thai!
Hiking/Running!
Yoga!
Videos I watch when practicing yoga at home, places I’ve practiced at, and gear I use!
Such a great 28 day yoga challenge! Whether you’re a beginner or intermediate, it’s very empowering!
IGNITE | 28 Day Yoga Program for All Levels
I love geometric shapes so this is my go to mat!
Gaiam Printed Yoga Mat - Dusty Rose (4mm)
Yoga blocks I use!
Node Fitness Yoga Block (Set of 2) - 4" Thick EVA Foam Brick, Royal Blue
If you are in the Richmond, VA area stop by Humble Haven! Their hot yoga class was great! The music, instructor, and ambience was friendly and mellow!
Humble Haven Yoga
BJJ/Boxing/Muay Thai!
Gear I use, gyms I’ve practiced in, videos that have helped me become better!
These stretches for BJJ have been a life saver!
Yoga for BJJ
If you are in Seattle, best gym when I was learning the basics! Super friendly and had beginner classes that felt like I wasn’t being judged
Seattle Boxing Gym
If you live in Tulsa, this gym is great! They offer night and day classes and Matt is a kind and knowledgeable instructor! They also offer Muay Thai!
Primate Jiu Jitsu, Tulsa, OK
Hiking/Running!
Places I love to hike/run, gear I use when running/hiking, and different marathons I recommend!
One of my favorite hikes in SLO! Such a staple in the area. Definitely check it out. Not too long, but you can still get a great workout in!
Bishop Peak in San Luis Obispo
One of my favorite hikes in the Natural Bridge, VA area! Starts as a hike and once you get to the top it’s a marble yard! I enjoy bouldering so this was a unique and fun way to incorporate it into a hike!
Devil's Marbleyard Hike - Virginia
There are 2 points you can start this trail. A shorter one and a longer start. My friend and I did this trail with the shorter length and it was a lot of fun!
Rattlesnake Ledge Trail, Washington - 25,668 Reviews, Map | AllTrails
This is a beautiful and fun hike! I’ve hiked this with big groups of friends and we’ve all just chilled and hung out at the top. Love this hike!
Dragon's Tooth Trail, Virginia - 4,000 Reviews, Map | AllTrails
I use this app to track my runs and walks. It auto syncs with my Apple Watch so I am able to track all my workouts. I’ve uploaded some of my more active months. There’s challenges I enjoy doing in order to receive a badge!
Strava | Running, Cycling & Hiking App - Train, Track & Share