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Self care for Moms

Purple Star emoji 18 items
As an expecting Mama myself, I will be adding my favourites to this section as I discover them.
Sections
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Pregnancy self care

 
Chantal Dumont profile picture
Very hydrating and soothing for the baby bump
Burt's Bees Mama Bee Belly Butter 185g
 
Chantal Dumont profile picture
Nothing like an Epsom salt bath to soothe your tired body
Dr Teal's Epsom Salt Soak Black Elderberry 3lbs
 
Chantal Dumont profile picture
Nothing like a soothing Epsom salt bath with the beautiful citrus aromas
Dr Teal’s Epsom Salt Soak Vitamin C 3 lbs
 
Chantal Dumont profile picture
Pair this bubble bath the the citrus Epsom salt and you’re in for a treat!
Dr Teal’s Foaming Bath Epsom Salt 34oz
 
Chantal Dumont profile picture
To soothe your swollen/tired feet!
Collapsible Heated Foot Spa Bath with Remote
 
Chantal Dumont profile picture
I just look at this and my feet are relaxed. Every pregnant woman should have one
RENPHO Shiatsu Foot Massager with Heat & Remote
 
Chantal Dumont profile picture
Amazing for hormone or tension headaches! That saved me in my first trimester
Migraine Relief Ice Head Wrap with Face Mask
 
Chantal Dumont profile picture
This!!! Amazing for neck, shoulders and lower back!
AERLANG Shiatsu Neck & Shoulder Massager with Heat
 
Chantal Dumont profile picture
A spa day is always a good idea to pregnant mamas to be. Especially pedicures!
Chanti Esthetic and Wellness
 
Chantal Dumont profile picture
Having the option of giving birth at the birthing centre has eased my mind about birth anxiety. They also give you many resources to prenatal classes.
The Ottawa Birth and Wellness Centre
 
Chantal Dumont profile picture
This was so soothing on those restless sleep days!
Gift Package - Organic Cotton Eye Pillow and Lavender Heating Pad Aromatherapy Mist
 
Chantal Dumont profile picture
This body serum is perfect to keep your skin comfortable as your belly grows!
SLEEP. Moisturizing Serum for Sweet Dreams.
 
Chantal Dumont profile picture
Life saver when feeling nauseous
Chimes Original Ginger Chews, 141.80 g
 
Chantal Dumont profile picture
For when your underwear don’t fit anymore
Angelhood Womens Cotton Maternity Underwear 6 Pack
 
Chantal Dumont profile picture
My midwife told me most women in pregnancy are deficient in Vit D, especially if you’re from Canada. These helped me get my energy back
NATURE'S BOUNTY Vitamin D3 2500 IU, 300 Softgels
 
Chantal Dumont profile picture
Every mama to be deserves to be comfy!
Joyaria Bamboo Maternity Lounge Pants
 
Chantal Dumont profile picture
I haven’t tried this yet, but it sounds amazing
The Bump
 
Chantal Dumont profile picture
Very hydrating and soothing for the baby bump
Chanti Dumont's Amazon Page - Pregnancy self care