Benable — create shareable lists of things you recommend!
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Getting unstuck from that trauma that's holding you back!

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Books, Communities and tools I use or have used throughout my healing journey!
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Groups & Podcast

 
Gloria Rohda profile picture
Find yourself with your own university! Amazing judgment free community that will help you truly understand all 7 layers of your true self or your soul self.
You Matter: A Community for Personal Growth and Connection
 
Gloria Rohda profile picture
If you have been looking for that better understanding of why you went through your childhood or your trauma and what to not feel so alone I love this podcast for healing. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how t...
More Than Sex and Secrets

Books

 
Gloria Rohda profile picture
Great for understanding the body and healing trauma
Marvelous Messages from Your Body (Awaken ...
 
Gloria Rohda profile picture
Understanding how your childhood has shaped who you are. In a different perspective.
Marvelous Messages from Your Childhood
 
Gloria Rohda profile picture
This book helps you understand how the way we use our words matters and a way to use prayer to work for you
Marvelous Messages From Your Faith
 
Gloria Rohda profile picture
This is a great read on how trams affects the body as whole and gives us a great understanding of the impact it has on not just the mind but everything we are.
The Body Keeps the Score: Healing Trauma
 
Gloria Rohda profile picture
Love this author she has some amazing ideas and a way with people that is just so amazing.
Ageless Beauty: Timeless Truths & 237 Tips
 
Gloria Rohda profile picture
This book set is amazing for helping children understand body safety and the power of saying no. I also love how they have a boy and a girl version to make each feel special. As a csa survivor I highly recommend reading these with your children. They...
Body Safety Box Set II: Four Book Set - Children's Books About Body Safety - TikTok Shop
 
Gloria Rohda profile picture
This book set is amazing for helping children understand body safety and the power of saying no. I also love how they have a boy and a girl version to make each feel special. As a csa survivor I highly recommend reading these with your children. They...
Body Safety Wise Box Set I: Four Book Set - Children's Books About Body Safety - TikTok Shop
 
My Amazing You Journal: 12 Weeks to Confidence