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I try to keep it short and sweet with the best things for my skin!















Here are my coffee go-to's. Don't forget, it is also very important to eat with or before having caffeine.


























Consistency is KEY! Having a consistent start to your day, every day, is a great way to create positive habits in your life and just feel better overall!













Practice gratitude, boost your self-confidence! Be nice to yourself, there is only one YOU!









Nothing like starting your day with getting your blood flowing and oxygen to the brain. Look up a yoga YouTube or a home workout YouTube (if you can't attend the gym) and get into it! I am proud of you!















