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Low Carb Snacks Attack
11
items My absolute tried and true snacks whether you are wanting salty or sweet. These will give you a protein boost to help keep you full while not being loaded with carbs.
Sections
2
Satisfy Your Sweet Tooth
Feeling Salty?
Satisfy Your Sweet Tooth
My favorite ways to indulge my craving for something sweet without spiking my blood sugar.
The birthday cake flavor is perfect for when you want to enjoy the celebrations with everyone else but you can't have cake. A yummy substitute. Pro tip: Pop it in the microwave for a few seconds. Soooo good!
Quest Frosted Protein Cookies, Low Carb, Gluten-Free, Birthday Cake, 8 Count
These are my go to when I want to enjoy something sweet! They satisfy without spiking my blood sugar.
Quest Frosted Protein Cookies, Soft Baked, Low Sugar, Chocolate Cake, 8 Ct
13 grams of protein and only 12 carbs?! Yes please! I love it when I find a protein bar that isn't loaded with carbs and it actually taste good!
Power Crunch Original Protein Energy Bars, Peanut Butter Fudge, 1.4 oz, 5 Count
Satisfy that sweet tooth with these Quest peanut butter cups! They are so good and they have added protein!
Quest Nutrition Peanut Butter Cups, 12 Count
Feeling Salty?
These are my go to picks when I want something crunchy!
This is one of my favorite snacks when I'm craving something salty. The smokehouse flavor is so good!
Blue Diamond Almonds, Smokehouse Flavored Snack Nuts Perfect for Snacking, 14oz Resealable Bag
These Quest Taco chips are perfect alongside a taco salad. You get added protein to keep you full without the high carbs. They are also excellent with salsa.
Quest Tortilla Style Protein Chips with 19g of Protein, Loaded Taco Flavor, 1.1 Oz, Single
My #1 favorite protein chip! You get 20g protein per bag for 5 carbs! The BBQ flavor is the absolute best. I eat half a bag alongside a sandwich made with low carb bread and it helps keep me full longer and I get that perfect chip crunch.
Legendary Foods Gluten Free and Keto Friendly Popped Protein Chips - BBQ - 4.8oz/4ct
High protein, low carb, a great option for when you are craving something crunch without the spike!
The Only Bean Crunchy Dry Roasted Edamame 4oz
A great option when you want something crunchy but you don't want the blood sugar spike! These are a great afternoon snack option with 10 grams of protein per serving.
Quest Nutrition Spicy Cheddar Cheese Crackers, 4 Count
I'm going to need one of every flavor! Pretzels on a low carb diet?! Sign me up! You get 18 grams of protein for just 6 carbs!
BeyondTwistz Low Carb Garlic Butter Pretzels
I enjoy using these in a salad as croutons or just as an easy crunchy snack!
Whisps Parmesan Cheese Crisps, 2.12oz 6pk