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My fav healing and self care tools
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The Secret And Real Life
These tools helped me change my mental health. I went from angry and sad with a victim mentality to feeling safe and peaceful. Affordable and realistic tools that will elevate your everyday life.
 
The Secret And Real Life profile picture
I take this before bed to help with mental support and sleep. It has been a game changer for waking up with restful sleep.
Magnesium Glycinate 200-400mg Capsules & Gummies | Muscle Support
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Get the lymphatic drainage!
Top Vibration Platform Machines
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The Secret And Real Life profile picture
The absolute best mood booster! I use this in the morning before going to work and when I get home from work for an afternoon boost. It’s been a game changer for regulating and grounding myself in those dark months.
Red LED Light Therapy Devices: Face Masks, Belts & Lamps
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