These are the core supplements and vitamins I rely on to support performance, recovery, and overall health. Each one plays a specific role in fueling training, maintaining energy, and staying consistent — on and off the field.
Sections
3
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Protein powders
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Electrolytes
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Supplements
Protein powders
The best tasting protein powders with the cleanest ingredients!
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The best tasting protein powder! Has clean ingredients and tastes good!
Protein Powder
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Tastes really good! Love adding this to shakes or smoothies for added protein!
Gold Standard 100% Whey Protein
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Tastes good and has clean ingredients!
Grass Fed Whey Protein Powder
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Protein powder tastes so good! The ingredients are so clean!
Naked Nutrition
Electrolytes
The best electrolytes that help with hydration! They taste yummy and are good for those hot days especially!
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Love this during lacrosse season! Keeps me hydrated and tastes yummy!
Liquid I.V.
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Clean electrolytes! Tastes yummy and keeps you hydrated!
Electrolytes
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Another good electrolyte option! Many different kinds to choose from!
Waterboy
Supplements
Vitamins and supplements that help optimize health on and off the field!
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Good for your bone and heart health! I get really bad shin splints, and I find this helps manage them when I take it consistently.
Vitamin D3 + K2 Supplement
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Good for bone, heart, and immune system health!
Nutricost Vitamin D3 Softgels
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Best supplement to take when about to get sick!
Nutricost N-Acetyl L-Cysteine 600mg 180 Caps
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Overall good vitamin! Helps keep me healthy and thriving!
