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Supplements & Nourishments

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Women's supplements & skin nourishments or a healthier you all tried and tested by me!
 
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Incorporate this tasteless collagen powder into your morning coffee or your favorite afternoon drink
Vital Proteins Collagen Peptides, 20 oz
 
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Expecting or not - incorporate a prenatal multivitamin into your daily routine
Ritual: The Future of Health is Clear
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My favorite flavor! Makes you sweat so much and give you boost of energy throughout the day without the crash
EHPlabs OxyShred Thermogenic Pre Workout - Kiwi Strawberry, 60 Servings
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Incorperate creatine into your daily routine to see maxium gains when on your fitness journey
EHPlabs CREA-8 Creatine Monohydrate Powder 500g
 
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Like a lot of women, I have stretch marks. I liberally apply this 1-2 times a day to see maximum benefits
Palmer's Cocoa Butter Stretch Mark Lotion, 8.5oz
 
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I pair this with the Palmer's lotion. First the oil and then seal everything in with the lotion.
Bio-Oil Skincare Body Oil, Vitamin E, 2 oz
 
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Up your fiber intake with this. Healthy and happy gut means you will feels fuller longer.
Benefiber Healthy Shape Prebiotic Fiber Powder
 
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My ride or DIE frother to mix together all of my suppliment drinks
FrothBlast™ Milk Frother Handheld (BLACK)
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If you want to switch to a natural deodorant, but had issues with brands like Native (like I have) this a great product to try out!! I love the lavender scent.
Lavender Sage | Solid Stick Deodorant
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I love incorporating an oil into my hair wash days. I have been complimented so much sense using this consistently!
K-PAK Color Therapy Luster Lock Glossing Oil - Joico | Ulta Beauty
 
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An affordable heat protectant that ACTUALLY does the job!
Tresemme Heat Protection Hairspray - 8 fl oz
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My favorite daily moisturizer
CeraVe Daily Face and Body Moisturizing Lotion for Normal to Dry Skin - Unscented - 12 fl oz
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With sensitive skin - this is the one face wash that I can use twice a day without breaking out or losing all of my natural moisture
CeraVe Hydrating Face Wash with Hyaluronic Acid and Glycerin for Normal to Dry Skin - 16 fl oz
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I have psoriasis patches on my scalp, so my hair started thinning out in those areas. Taking this helped thicken and regrow my hair faster.
Hair Growth Supplements for Women - Viviscal | Ulta Beauty