everything I use to wind down and reset before the week ahead- from my comfy clothes, to skincare, to what I cuddle up in!
I sleep in these tanks every night, they are the perfect light weight top
Shirts & Tops for Women - Cotton Tank Tops & T-Shirts
not only on sundays but every night when I’m winding down I set it to red light to start easing my eyes and mind before bed
Restore 3 - Smart Sound Machine Alarm Clock
I spray this every time I wash my sheets (the lavender one is my fav)
Being Frenshe
game changer especially for my anxiety peeps!! I have the 15lb(I share it with my bf) one in white, but 10lb is recommended for 1 person
Bearaby® Weighted Blankets
gotta get that glow on so you can wake up shiny and hydrated
medicube: Mask
an eye mask that is worth the 💸 I never expected to love this as much as I did… so much we have one for both me and my bf
Manta Sleep Mask / Eye Mask - 100% Blackout
I’ll be honest this was a new try for me but the CASHMERE SCENT… omg it has a HOLD on me!! best affordable lotion out right now in my opinion 🧴
eos Body Care Collection | Lotion, Shave Cream & More
take a minute to reflect on the current week to prepare for the next
The Five Minute Journal® - Simplest, most effective way to be happier.
you gotta have your candles lit and volcano is a favorite of mine for many many years
Volcano
during the day before I get all tucked in I usually lounge around in one of their sets !! perfect if you have to run an errand but don’t want to be in your full on pjs
Darling Loungewear
go to lip mask- favorite flavors are the strawberry and grape👄🍓🍇
Lip Sleeping Mask Nourish & Hydrate
my newest addition to my relaxation and I couldn’t be more obsessed!! I either have my phone or kindle popped up there
Bathtub tray caddy | Adjustable & storage options
okay honorable mention! especially when im cramping or even a tummy ache this always makes me feel better cuddled up under a blanket
Best Heating Pads
Hear me out… I love holding a physical book in my hand but this is so essential for traveling or reading multiple at a time
Kindle Colorsoft, Scribe, Paperwhite & Kids
I always apply a body oil while mixing it with my lotion
Vanilla Cashmere Body Oil
I have been trying to incorporate tea into my routine before heading to bed to help with my digestion and while I haven’t found a favorite brand yet, I have loved wud ing down with a hot cup before bed
12 Science-Backed Benefits of Peppermint Tea and Extracts
