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Health is wealth
12
items My favorite vitamins and supplements for everyday use. Things I take regularly for immunity, hydration/exercise, skincare, and dry eye.
My tried and true Liposomal vit c packet. Always take this when someone around me is sick, I feel like I’m coming down with something or if I’ll be traveling soon and need an immune boost. Has served me well the last few years. Goes on sale frequentl...
Cymbiotika
Tastier and a little bit more liquid-y than cymbiotica but also a little more pricey. I like to buy this when there’s sales or discounts.
PIQUE Daily Radiance Liposomal Vitamin C
The best omega 3. No fishy aftertaste burps. Triglyceride form is what is recommended by dry eye specialists and studies.
Ultimate Omega 2X | 2150 mg Omega-3s
A healthy sweet treat! Mango is my favorite flavor. I’ve gifted this to friends and they all love it as well.
WELLINUS Korean Marine Collagen Jelly Sticks
So yummy. Tastes like Asian jelly snacks I used to have as a kid.
[OY ONLY] REJURAN Inner Dot DNA Glow Jelly
My favorite electrolyte especially when I want extra magnesium. Iced tea lemonade is my fave! Sugar free and a lower amount of sodium compared to other brands.
MAGNA Electrolyte Powder Drink Mix (28)
My favorite creatine brand that I’ve tried so far. Dissolves well even in cold drinks. Makes such a difference in post workout recovery for me. I can tell I get sore more when I get lazy and don’t take my creatine.
NAKED Pure Micronized Creatine Monohydrate Powder
Nice option if you want omega 3 and vitamin D in the same supplement.
Nordic Naturals ProOmega 2000-D, 90 Ct
This is the first Liposomal vit c brand I tried before switching to cymbiotica. Cheaper but definitely not as pleasant tasting but still worked great for me as an immune supplement!
LivOn Lypo-Spheric Liposomal Vitamin C
Always rotating between whatever Liposomal vit c I can get on sale. This one has an açaí flavor I like. Also on the more liquidy side like pique.
Liposomal Vitamin C Liquid, Enhanced Absorption
Dry eye supplement with good clinical studies backing it. Curcumin based which is anti inflammatory. Has a bit of a peppery flavor.
Blink NutriTears Dry Eyes Supplement Lutein
I took these when my labs came back with vitamin d deficiency. Trusted brand, no complaints with it.
Nature Made Vitamin D3 1000 IU, 300 Softgels