i recently started working out at home and i am surprised by how good it works! you dont need to pay for a gym membership when its so easy to do it at home. A few equipments i recommend to get started!
even if you are home, using a yoga mat already makes you feel productive and its a softer ground for workouts. i tried using a blanket but its not as good as a yoga mat
Yoga Mats for Exercise and Fitness
weights are small, affordable and make your home truly feel like a gym
Workout Weights in Weights
a little cardio is super easy by jumping rope, it doesnt take space and can be put away easily
Fitness Jump Ropes
even a simple 1h workout can be more challenging with ankle weights. small equipment, huge change
Ankle Weights in Exercise & Fitness Accessories
i love this for sore muscles and for the days after working out. its easy to use, practical and many athletes use it
Professional Massage Guns | Deep Tissue Relief for Athletes
i feel like putting on workout clothes makes you more motivated, especially if its a cute set ;)
Women's Matching Sets - Lululemon
again, simple workout just more advanced, a lot of home workouts include them so you dont have to figure out the use on your own!
Resistance Bands | Exercise Bands & Tubes
if you workout a lot or struggle with sore muscles, tiger balm products are so underrated and work really well by just applying on the area
Tiger Balm products
hydration is key, i find cups with straws built in very helping and i catch myself drinking more because of it
Stanley Cup – JD Sports Deutschland
self explanatory, for working on your abs and core strength is this tool amazing
