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Fitness Friendly Snacks That I Love ❤️
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items I’m a sweet tooth girly who also cares about fitness, so I’ve hunted down snacks that actually taste good and fit the gym life. I’ve tried all of these, I rebuy them, and I keep them stocked in my cabinets — real recs of snacks that I LOVE only.
Sections
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💪 My Protein-Packed Picks
🍬 Sweet Tooth Friendly Treats
☕ Hydration + Energy Boosts
💪 My Protein-Packed Picks
These are my go-to snacks when I want something filling and tasty. I love that they help me hit my protein goals without feeling like I’m choking down “fitness food.” These are the ones I keep stocked and rebuy nonstop — obsessed is an understatement...
Obsessed with these! So tasty and packed with protein. I always keep one nearby—perfect for quick, clean snacking.
Chomp Sticks
These brownies are so good—I’m seriously hooked. I love how super soft, rich, and chocolatey, they are and how they don’t taste like typical protein snacks. I’m always reaching for one when I need a sweet fix that still hits my protein goals. Definit...
Prime Bites Protein Brownies
These aren’t quite your regular ‘chips,’ but they satisfy that crunch craving in the best way. With 18–20 g of protein, tons of bold flavors (Nacho Cheese, Chili Lime, Buffalo Ranch), I love that they’re perfect for snacking, tossing in nachos.
Quest Protein Chips
It’s a bit pricey but so worth it. I love the sweet taste, smooth texture, and no chalky aftertaste. I use it to make my fave strawberry peanut butter smoothies!
Isopure® Zero Carb - Strawberries and Cream Protein Powder
I’m obsessed with these! Soft, sweet, and packed with protein—they seriously taste like a treat but fuel like a snack. I always keep these stocked!
Legendary Vanilla Glazed Protein Donuts
🍬 Sweet Tooth Friendly Treats
I have a major sweet tooth, so I’m always on the hunt for snacks that feel like candy but fit my fitness life. These treats actually taste good — I wouldn’t recommend them if they didn’t. I’m in love with these and always keep them in my cabinets.
These have my 🩷. Treat and fuel all in one—these hit just right with 20 g of protein and no added sugar. They’re like dessert for your gym bag, but built for recovery.
Barebells Protein Bars
These are one of my favorites. They’re more dessert than snack — these rice cakes hit when the sweet tooth strikes. Only 90 calories per serving, super crunchy, and the flavors (S’mores, Birthday Cake, Cinnamon Swirl) are so tasty.
Drizzlicious Rice Cakes
I love the crunchy‑outside/gummy‑inside texture, it’s so good, they remind me of nerd ropes. A perfect treat for between workouts.
Gummy Cruncheez - Rotten
Totally in love with this one! It’s the perfect sweet touch for protein shakes or coffee—without the guilt. A must-have in my kitchen.
Smucker's Sugar Free Caramel Syrup
☕ Hydration + Energy Boosts
These are the drinks I grab when I need a pick-me-up, a protein boost, or just something fun and fizzy. Super easy to mix, add to shakes, or sip on throughout the day — I’m hooked on all of them.
My favorite way to add variety to my drinks without adding sugar and calories. My favorite to drink these is adding them to sparkling water creating my own soda. I loveeee the lemon berry punch it’s my go to flavor.
Drink Mix Packets
I’m obsessed with Topo Chico for a crisp, bubbly drink that’s still super clean. Zero calories, no sugar — perfect for mixing with my sugar‑free drink packets to make a ‘soda’ that actually supports my workout goals.
Topo Chico Sparkling Water
If it makes my life easy I NEED IT. This instant coffee is so good and easy to make. I just scoop, add liquid, mix and drink. I usually add a protein shake with caramel drizzle and whipped cream for the perfect protein coffee.
Nescafé Gold Espresso Intense, Instant Coffee
I’m obsessed with these caramel shakes because they’re 30 g of protein without the gritty texture. The texture is clean (no lumps or weird after‑taste). I love a good deal I get 12 packs of these for only $20 🛒.
Equate Caramel Protein Shake