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Spring + summer wellness favorites ☀️💪🏻
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items My spring + summer wellness favorites ☀️ A collection of the products helping me feel my best this season — from hydration and nutrition staples to skincare, wellness routine favorites, and cozy slow-living essentials. These are the everyday items I ...
Sections
4
Hydration + nutrition
Skincare
Wellness routine favorites
Cozy, slow-living items
Hydration + nutrition
Many flavors available. My favorites are the raspberry salt, citrus salt, and watermelon! Love to mix with sparkling water and fresh squeeze of lemon or lime for the most refreshing beverage!
LMNT Zero Sugar Electrolytes Raspberry Salt 30ct
My favorite stainless steel bottle! Love that you can sip or swig out of the top and that the lid has a lock option so that it doesn’t spill. Fits in a cup holder!!!
Owala FreeSip Sway 30oz Insulated Bottle
The cutest little juice glasses! I use mine to mix and drink my electrolytes or iced coffee :-)
The Island Icon Juice Glass
One of my favorite protein powders! So creamy and not chalky tasting. Blends really well in smoothies and iced coffee!
JUST INGREDIENTS Vanilla Bean Protein Powder
Love this frother to blend my protein iced coffee and electrolytes!
Zulay Kitchen Milk Frother Wand with Duracell
Love my ninja blender! Makes the perfect single serve smoothie and just switch the blades for the lid and you’re good to go! Very powerful and blends so well.
Ninja Nutri Pro Blender Auto IQ 1100W Silver
Love this brand! The vitamins are clean and don’t upset my belly. I prefer the mint flavor.
Ritual Prenatal Multivitamin - Vegan, 60 Caps
I take this daily to help with heart, eye, and brain support! Love this brand- clean vitamin
Ritual Vegan Omega 3 - DHA & EPA - 30 Caps
Staple in my pantry! Great source of fiber and omega 3. I use in my smoothies and chia yogurt bowls.
BetterBody Foods Organic Chia Seeds 2 lbs
My go-to protein chips- when you need a little crunch. Low in carbs, high in protein!
Quest BBQ Protein Chips, 19g Protein, 12 Pack
One of my favorite keto/high protein crunchy snacks- my fave are the cheddar and honey mustard!
Catalina Crunch Protein Snack Mix Cheese Crisps
My favorite protein bars! Pretty clean ingredients and taste yummy. I love all flavors but my faves are almond butter chip and the mint chip!
IQBAR Clean Plant Protein Bars - Peanut Butter Chip - 12 Count
Yummy protein cookie - keto friendly! I love the chocolate chip, snickerdoodle, and white chocolate macadamia nut!
Quest Chocolate Chip Protein Cookie, 12 Ct
Skincare
My favorite summer time moisturizer! Lightweight but still very hydrating with hyaluronic acid.
Honest Beauty Hydrogel Cream Hyaluronic Acid 1.7oz
Love this vitamin c serum! Makes my skin glow and is non-toxic
Cocokind Vitamin C Glow Serum with Azelaic Acid
I use daily all year round to help restore my skin barrier! Non toxic
Cocokind Ceramide Barrier Hydrating Serum
Great daily mineral face spf. Non toxic
Cocokind Daily SPF Mineral Sunscreen SPF 32
Love this lip spf- has a slight natural looking tint. Safe ingredients!
ATTITUDE Plastic-free Lip Balm SPF 15, Vegan
Great spf powder for the scalp! I like to use where I part my hair and at my edges
Roe Wellness SPF 50 Mineral Powder Sunscreen
I love these self tanning drops for my face. I mix with my face moisturizer and the next day I have a nice glow. Doesn’t leave streaks and no unpleasant smell
Self Tanning Drops Face - Organic, Aloe Vera
I love this mousse for a deeper body tan. I apply before bed and shower off in the morning. Never leaves streaks and lasts a while if done properly!
St.Tropez Classic Bronzing Self Tan Mousse 8oz
Love this spf stick especially for travel since it’s not a liquid! Nice to throw in your purse too since it won’t risk spilling like lotion.
ATTITUDE Face Sunscreen Stick SPF 50 Zinc Oxide
Wellness routine favorites
Love my walking pad! I use it on my work from home days to get more steps. It works on top of my area rug.
THERUN Walking Pad Treadmill Under Desk 2.5HP
Pilates has toned me like never before. This reformer is so chic. It’s also foldable, which is convenient if you have a small space.
Wood Foldable Pilates Reformer Machine
Adorable, yoga, barre, Pilates, socks. I love these when working out at home or going to classes outside of the home. Nice grips on the bottom for when you want to cover up your feet, but also don’t wanna slip.
Hstyle Grip Pilates Socks Women Yoga Barre
I use my yoga blocks for more than just yoga. They are great for stretching. I love these ones because they are very soft on the outside and really sturdy.
Gaiam Yoga Block - Latex-Free Eva Foam
Perfect set of resistance bands. These come in different strength levels. I use them during all of my workout classes, including power, yoga, Pilates, barre. I also love to use them to stretch.
Resistance Bands 5-Pack for Strength Training
This is a great quality core ball. I use this during Pilates and barre classes.
Bala Pilates Ball 8" Non-Weighted Yoga Ball
I love my LED mask. I’ve had it for about eight months now. I noticed a big difference in my facial redness. The red light specifically is great to boost collagen in the skin and help with anti-aging. There are different other light colors, such as b...
CUEME Red Light Therapy LED Mask for Face
I’m obsessed with my Kindle. I read so much more now that I have this. It is small and lightweight so it is perfect for travel.
Amazon Kindle Paperwhite 16GB Jade, 7" Display
I love this brand! They make really cute and aesthetic journals. They have really good prompts inside and I love to use it to track my fitness goals for example. I often like to just write out my thoughts as well.
Papier Fairy Flies 12 Week Wellness Journal
Cozy, slow-living items
100% linen pajama set. I just received this about a week ago and it is the most comfortable and relaxing pajamas set I’ve ever owned. It’s the perfect warmth too. I feel like I can wear it all year round.
100% European Linen Pajama Set in Taupe Brown Mariner Stripe
The most luxurious robe you will ever own. It is 100% cotton and so soft and comfortable. It’s not too heavy or too late so it can be used all year round. It seems like it should be way more expensive than it actually is.
Soft Layered Turkish Cotton Robe in Mineral
Citronella candles, but make them cute! Perfect for a cozy night out on the patio
Set of 4 Triple Wick Marble Citronella Candles
Patio string lights add the perfect ambience to your outdoor entertaining space. You can string them between trees or onto your pergola. They create the perfect atmosphere for your cozy night out on the patio.
Brightown 29ft G40 LED Outdoor String Lights
Imagine cozying up in this with a good book. This oversized rocking chair is perfect for your slow cozy afternoon out on the patio!
Grand Patio Oversized Papasan Rocking Chair Gray
I love these adorable and whimsical glasses. These would be perfect to have some tea or lemonade with a good book out on the patio.
Marta Acrylic Goblets, Set of 2
Gorgeous melamine dinnerware plates. They have lots of different patterns. These would be so cute and cozy for dinner outside on the patio.
Farm Rio x Anthropologie Melamine Dinner Plates, Set of 4
Love this oversized outdoor waterproof picnic blanket. You could lay this out in your yard or at the beach or park and have a little picnic.
Extra Large 80x80 Waterproof Picnic Blanket
Adorable cotton mesh bags that would be perfect for your summer trip to the farmers market!
Reusable Farmers Market Bags, 2-Pack Cotton Mesh
These mugs are so adorable for spring and summer. They have several different pattern options to add some color to your coffee station.
Winged Pupa Stoneware Hobby Mug