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Sick-Day Food That Actually Feels Doable🤧

Purple Star emoji 15 items
Simple, nourishing recipes for when your energy is low. whether you’re sick or caring for someone who is.
 
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Warm, gently sweet, and comforting when you’re not really in the mood for a full meal.
Chinese Mom’s Pear Soup for Sick Days
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One of those “I have zero energy” recipes. Quick, warm, comforting, and the eggs give it a little more substance
Secret of making 10 minutes egg drop soup
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Simple, comforting, and easy to digest.
Congee Jook Recipe?
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Chawanmushi without the steaming drama. This microwave version from David Chang takes just minutes, perfect for a soft, savory meal when you’re feeling under the weather
Japanese Chawanmushi in MINUTES in the Microwave
 
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chicken soup is classic for a reason
The Best Healing Chicken Soup for Chilly Winters | Healthy Chicken Soup Recipe |
 
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when you want something more substantial than porridge
My baby is sick and I’m cooking Chicken Pho for her | MyHealthyDish
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a nice meat-free option
LEBANESE LENTIL SOUP _ SHORBET ADAS
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Tiny pasta swimming in warm broth
This PASTINA soup is what you call Italian Penicillin
 
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chicken soup with velvety finish
Chikhirtma, georgian soup
 
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It can be served warm or cold, and its naturally sweet, fruity flavor makes it a fun change when savory food just isn’t calling your name.
Hemgjord blåbärssoppa!
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chicken soup loaded with vegetables like corn, potato, carrot, and zucchini
CALDO DE POLLO – Easy Recipe & ALL INGREDIENTS for Mexican Chicken Soup
 
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High protein anti-inflammatory
High protein anti-inflammatory noodle soup (aush reshteh) 👩🏻‍🍳
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Simple, comforting, and exactly what you need when another bowl of broth sounds very, very boring
Welsh Rarebit
 
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Avgolemono gets its silky texture its bright, fresh flavor from lemon.
Quick Greek Lemon Chicken Soup (Avgolemono)
 
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a really old and simple dish
Straciatella alla Romana