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Daily care routine for long hair

Woman Getting Haircut emoji 7 items
As a nurse, daily bathing is my first priority. Washing my hair is like washing my hands at work. My daily hair care is simple and quick
 
Tesa Hoffmann profile picture
Very light, does not leave a feeling of weight, no sticky layer. The hair looks shiny and has a slight volume.
John Frieda Volume Lift Lightweight Thickening Shampoo 500ml
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Tesa Hoffmann profile picture
Leaves hair smooth, easy to comb. After shampooing, I dry my hair with a towel, then apply conditioner and leave it on for 5 minutes.
Volume Lift Lightweight Thickening Conditioner 500ml
 
Tesa Hoffmann profile picture
Very light on the hair, it gives the perfect slight volume to my hair. For better volume, I dry my hair upside down
John Frieda Volume Lift Thickening Mousse 200ml
 
Tesa Hoffmann profile picture
For extra shine, I spray it on towel-dried hair. Hair looks smooth and shiny.
John Frieda Vibrant Shine 3-in-1 Spray 150ml
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Tesa Hoffmann profile picture
After drying, I spray for extra volume and massage with my fingers. It does not stick the hair and is not heavy.
John Frieda Volume Lift Root Booster Blow Dry Lotion 125ml
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Tesa Hoffmann profile picture
For the final touch, I spritz a little hairspray. It does not leave a sticky feeling, it is not heavy. It perfectly leaves everything in place, while still looking natural
John Frieda Volume Lift Lightweight Hairspray 250ml
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Tesa Hoffmann profile picture
Very light, dries hair quickly. I use the brush for straightening instead of the iron, and i use the rounded brush at the roots of the hair for volume.
3000 Series Air Styler BHA310/03 - Philips