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Daily Supplements/Vitaminsđź’Š
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items Supplements when it comes to the gym are the biggest scam. There’s only very few that actually do something. Check out my separate “everything protein” list for protein powder recommendations. If you hate taking pills this list is for you.
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I love creatine gummies because it’s like a candy reward. These taste really good and aren’t too expensive! Creatine is a supplement everyone should be taking for brain health.
Creatine Chews - TikTok Shop
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The best electrolytes on the market because they actually work. I love how salty they are because it actually makes me feel hydrated.
LMNT Zero Sugar Electrolytes Variety Pack
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The best band for your buck. You can so much for the price. I prefer unflavored creatine so I can add it to any beverage.
BulkSupplements Creatine Monohydrate Powder 500g
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I hate taking pills, so I will resort to gummies if they have any. Heart health is so important! I take this everyday
Nature Made Fish Oil Omega 3 Gummies, 90 Ct
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I guess you would call this a supplement drink. These electrolytes actually work and taste amazing!
LMNT Sparkling Electrolyte Drink Variety 12
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Helps produce natural energy in the gym without caffeine. Makes me sweat more!
EHP Labs Acetyl L Carnitine Powder - 100 Servings
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I hate taking pills, but these are small enough for me. I have horrible eyesight, so I’m trying to preserve it for as long as possible.
ANDREW LESSMAN Ultimate Eye Support 60 Softgels
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I longing these because they were cheap and you get a lot for what you pay for. I’ve rebought them multiple times!
Creatine Gummies 6200mg w/ Taurine & B12
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Thai is my most recent purchase because I love this brand. These taste sooooo yum.
Bloom Creatine Gummies 5g, Sugar Free, 36ct
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My most recent purchase! Probiotics are essential for good gut health. When your gut health is off, you feel crappy. So far I’m liking it and love the taste!
Goli Pre+Post+Probiotics Gummies, 60 Ct
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Use code CHLOLIFTS_ to save on this purchase
I love this brand, and so does a lot of people I know. Taste super good.
Creatine Monohydrate Gummies | Legion
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Tbh, I buy the cheapest multivitamins I can find. They all do the same thing. Theres no reason to buy some expensive brand. I buy these monthly.
Vitafusion Adult Gummy Vitamins Women 120ct
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There’s no reason to buy expensive gummies because they all do the same thing. I get these to stock up on.
Amazon Basics Vitamin C 250mg Gummies 300ct
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All you do is mix these with water. I drink on of these if I feel like I’m starting to get sick. It has to be at the very beginning of your symptoms or it won’t work. I typically mix the sickness the day after I take this.
Emergen-C 1000mg Vitamin C Immune Support 10CT
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I used to drink these all the time in high school and I forgot about them until now. I remember really liking these. I just bought some!
Nuun Sport Electrolyte Tablets, Mixed Flavors, 4 Pack
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Great tasting creatine gummies. You get a lot for what you pay for!
Creatine Infused Gummies - Beast Bites (Made with Creapure & NSF Certified for Sport) - TikTok Shop