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a guide to escaping the winter uglies
10
items struggling with looking and feeling tired, pale and not full of life this winter? me too- this is how I avoid it!
Sections
2
remedies/nutrition
appearance
remedies/nutrition
a healthy body is a healthy mind- how i keep healthy inside and out during dark weather
during winter humans absorb significantly less vitamin D as we receive less sunlight- the majority of people are deficient and in some european countries doctors prescribe it to everyone- since i started taking it i no longer feel any kind of winter ...
Vitamin Code Raw Vitamin D3 5,000 IU Capsules - Garden of Life | Ulta Beauty
i swear by this to keep myself well rested, calm and relaxed. it calms my brain when i’m having a million thoughts and i get the best sleep ever
Ultra Magnesium
hot hearty meals like this are essential for feeling good- especially delicious and QUICK ones like this that take barely any effort to make and clean up
Dumpling Bake (Viral One Pan Dumplings)
nutrient dense meals such as soup are so beneficial during these harsh months- and so tasty
The best healthy soup recipes to warm you up this winter
natural skin collegen production declines with age, taking these supplements helps promote skin elasticity, rehydration, reduce wrinkles and even helps your hair and nails grow
Collagen 500 Plus
appearance
how to stay glowy, radiant and confident when getting less sunshine
i love this tan moisturiser- keeps me golden even in the darkest days and feeling so much more confident (also smells unreal!!!) it dries fast too
Everyday Gradual Tanning Milk Body Moisturizer - Bondi Sands | Ulta Beauty
obsessed with this tan- it literally changes my entire mood when i have a gorgeous tan and this one is my favourite
Ultra Express Self Tanning Foam - Bondi Sands | Ulta Beauty
i am a die hard tatti lashes user- they last for a week when you apply them and they are sooo easy to use- but transform your appearance! there is no better feeling than waking up with pretty lashes
Everyday Glam Bundle
the best face mask ever- my skin stays so plump and glowy and clear after using this for DAYS! this is a must to combat the cold and dry winter air
Biodance Bio Collagen-Real Deep Mask (4 Pack)
chapped lips are out in 2026- i swear by this lip mask especially since winter usually=dry lips. this smells unreal too
Laneige Lip Sleeping Mask