For the ones who committed themselves to the gym during the winter months 🫡 these are all of my 10/10 recs for beating the winter scaries while making progress in the gym!
My absolute favorite gymwear!! So breathable, comfortable and squat proof!
Oner Active
These hoodies are perfectly oversized and cure my winter blues by how plush and comfy they are
Comfrt
If you’re waking before the sun or have a bad sleep schedule, or even just feel tired throughout winter these lamps are 10000 lux that help “mimic” the sun! Such a game changer
HappyLight® Light Therapy Lamps
I love that this preworkout is non-stim but makes me sweat like no other!! So many fun flavors to try too :) cosmic blast is great as well as kiwi strawberry!
Buy OxyShred Thermogenic Fat Burner by EHPlabs online
If you want to see your gains progress in real time this is the best/natural way!! Any creatine mono hydrate will do. Make sure you drinkkkk youurrrr waterrrrr while taking this to help your kidneys! Also helps with brain function 🤓
Nutricost Creatine Monohydrate 500G Powder
Need I say more— the noise cancellation helps me lock in while I’m at the gym, love to listen to podcasts with these as well!
AirPods Pro 3
Loveee my New Balances! I literally wear them all the time- great support, high quality and great for cardio 🥰
740
These are a must have if you’re trying to build your glutes—I prefer to bring my own to the gym just because I know it’s always available, not broken and I know I’m the only one using it!
Barbell Pad
I’ve had my Oura ring for a year now and I can’t go a day without it- I love to see my resting heart rate progress, sleep, readiness and cycle trackers!! They’re all great and it’s an easy way to track step count as well 💖
Shop Oura Ring 4: Silver
These are more budget friendly leggings that are also squat proof and seamless! Love them I have about 12 pairs haha
Sport leggings For Women | Suitable Pants For Yoga&Fitness&Gym&Workout
They will test your labs to figure out the perfect supplement combo for you as well as send monthly packs out. I’ve loved the progress so far from this company 👏💕
