Absolutely necessary. I sit on this and sleep on it. The range of temperatures make it easy to use in any season and the difference I feel when I don’t use it is dramatic
PHYMAT Far Infrared Heating Pad for Back
I don’t know if it’s placebo or if they work but they work. I am losing strength and have pain in my right hand and I do see a difference when I use these
I use a 20 lb blanket to sleep and I do see a difference in anxiety and pain.
YnM 15lbs Weighted Blanket for Adults
You definitely need a huge travel mug.
Adventure Quencher H2.0 Travel Tumbler | 40 oz
So so so helpful for muscle pain in flare days
Wooden Massage Tools
Cancels audio stimulation while allowing voices to be heard. Easy to sleep in
Loop Earplugs
Great for noise cancellation and very comfortable
Headphones
Amazing option for quality Rx glasses and sunglasses. Like - my Rx sunglasses were under $15
Shop Women's Prescription Sunglasses | Fast Shipping
Hear me out - this was the only pillow I could sleep on after my craniotomy. They are adorable and honestly so good for sleep. I’ve started a collection of sizes. I use the 12 in after surgery and the 6” for stuff neck days
Squishmallows
Seriously excellent for moving lymph on days you can’t tolerate the vibration plate
Active Sitting: Yoga/Exercise Balls with Stands, Bases, & More
A necessary tool for those of us who need to clear out lymphatic systems but can’t tolerate exercise
Whole Body Vibration Plates | Power ...
Not just cosmetic. I use this set of tools every morning to help my lymphatic system move and get fluid drainage from my face
Shop by Gua Sha Tools
Check with doctor first but these are excellent for minor muscle pain
Silicone Cups For Cupping
This is the best brand for medical level use in my opinion. I use the rescue salt mostly. They are flavorless so easy to put in anything and boy do they work
Hydration Drops – Ocean Electrolytes & Minerals For Any Drink
