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Daily steps and fuel your body!
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Christina P. profile picture
Christina P.
Getting my steps in has never been easier! My desk that raises up and walking pad combo has helped so much! I usually get my 10,000 steps in a day and most of it is from walking while working. Don’t forget the other things to keep up with your nutr...
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Get those steps in!
 
Don’t forget about this part!
 
Protein and fiber
 
Cute cups to help you drink your water

Get those steps in!

Things I use to help me meet my step goal!
 
Christina P. profile picture
This has been a game changer with me being able to walk while I work. It raises up so easily!!
Furmax 45 Inches Electric Standing Desk
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Christina P. profile picture
This has upped my game in getting my steps in! Makes it sooo much easier to hit my step goals!
Walking pad
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Christina P. profile picture
Challenge yourself while doing your steps from time to time!
Adjustable Ankle and Wrist weights
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Don’t forget about this part!

Stay hydrated and take your creatine!
 
Christina P. profile picture
Even if you aren’t lifting, this is so good for you! Take it even when you aren’t lifting!
CREATE - Creatine Monohydrate Gummies
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Christina P. profile picture
Tasty way to get your electrolytes! The key is to only add a little bit to each water bottle you make, unless you like it stronger!
LMNT - Zero-Sugar Electrolytes Sports Drink
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Christina P. profile picture
Electrolytes and Creatine in one! Life just got simpler!
Create Creatine + Electrolytes – Energy & Strength – Variety Pack
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Protein and fiber

Protein and fiber are both so important!
 
Christina P. profile picture
Great way to get both your protein and fiber in! You can eat it as a cereal or on yogurt!
THAT'S IT. - Fruitola Fruit Granola Strawberry
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Christina P. profile picture
Fiber is way underrated. This is an easy and yummy way to get your fiber in!
That’s It. High Fiber Fruit Bars Variety Pack (12 Count) – Cinnamon
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Christina P. profile picture
One of the best ways to get your fiber in!
BOB'S RED MILL - Chia Seeds
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Christina P. profile picture
Tasty way to get your protein in!
ALOHA - Peanut Butter Cup Protein Bars
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Christina P. profile picture
You like peach o rings? Put these in the fridge and then once they are nice and cold eat one. You will thank me later!
BUILT BAR - Sweet Peach Punch Sour Protein Bars
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Christina P. profile picture
This is a yummy way to get more protein into your day. I love mixing it with fairlife milk.
CLEAN SIMPLE EATS - Protein Powder Chocolate - Brownie Batter
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Christina P. profile picture
You can make so many easy recipes with this to up your protein intake!
BARE BONES - Gluten Free Chicken Flavored Instant Bone Broth
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Cute cups to help you drink your water

 
Christina P. profile picture
Another cup that is so cute it makes you want to fill it up and drink your water👏
Hydrojug Traveler
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Christina P. profile picture
Cute cups always make it easier to drink out of! Get those ounces in ladies!
Ello Oasis Insulated Stainless Steel Tumbler With Twist Straw
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Christina P. profile picture
Can you ever have enough cute cups that motivate you to drink your water?😆
Stanley Quencher Protour Flipstraw Tumbler
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