Benable — create shareable lists of things you recommend!
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POTS must haves

Purple Star emoji 6 items
 
Claudia 🧚🏼‍♂️ profile picture
sodii is my absolute go to it’s the only brand i own (i’ve tried like EVERYTHING) and i wasn’t a fan of sweet ones because i need to drink them everyday & too sweet made me feel sick! Sodii is salty & seriously…. as a pots girl i literally cr...
Sodii
 
Claudia 🧚🏼‍♂️ profile picture
STYLISH COMPRESSION WEAR! the waist high tights flared my endo, so i actually mainly wear the thigh high ones or the high socks that are also see through coz they go so cute with outfits! i only use this brand when i wanna dress up and still need to ...
RelaxSan - Compressionsockshop.com.au - Pil-Pak A/S
 
Claudia 🧚🏼‍♂️ profile picture
brilliant for coat hanger pain, see my post on this same product in my endo folder for a more in depth description. POTS however, pain in shoulders and upper back relived instantly + brilliant for blood flow !!!!
Acupressure Yoga Mat Kuznetsov's Applicator Cushion Sensi Massage ...
 
Claudia 🧚🏼‍♂️ profile picture
my go to app that connects to my apple watch that monitors my HR all day. great for learning how to pace, great for showing doctors, and can even tag exactly what you were doing in certain symptomatic moments to learn more about how you should pace. ...
Ilumivu
 
Claudia 🧚🏼‍♂️ profile picture
personally i’m an apple watch girl. i have a series 10 42mm & it is so perfect to help me track my health. my heart rate & also my sleep are the ones i am constantly tracking during the day & this makes it so easy
Apple Watch - Apple (AU)
 
Claudia 🧚🏼‍♂️ profile picture
i mainly use sodii for everyday, but these are for my emergency kit! i always keep 2 chews in a little box on me incase i need an emergency pick me up
VITASSIUM Electrolyte Capsules