The tools I use daily to support my body through chronic pain and illness. These are things I cannot live without and help along with medicine to manage my pain. I would never lead people astray in a world that often attempts to capitalize on sicknes...
The best heating pad. Has such a deep penetrating heat that is unlike a regular heating pad. Goes up to 167 degrees and has a timer. The soft cotton flannel cover also makes it a moist delicious heat.
Extra Large Moist Heating Pad with Auto Shut Off
Tried and true my favorite CBD balm ever with no fragrance or unnecessary ingredients. Has arnica as well as lab tested CBD
cbd balm stick, fragrance free
So good for back and SI pain. If you have SI joints that sublux this is so helpful.
Hooga Red and Near Infrared LED Light Therapy Devices
Such effective compression gloves, much better than other options. The cooling sensation is an extra nice touch and I find that the copper really does make a difference for me.
Ice Compression Gloves
Perfect for on the go or keeping by your bed for when the hot flashes hit.
Buy Cold Packs Online
Very helpful in conjunction with other topicals to help reduce muscle soreness and spasm. Also a good tool for sleep.
Pure Magnesium Oil | Life Flo
Have a lot of salves and find this one stands out. The combination of menthol, magnesium and camphor feels soothing on aches and pains.
J.R. Watkins Pain Relief Roll-On, Muscle (3 oz) Delivery or Pickup Near Me
My shower chair of choice, has a fairly supportive back and I like the wide seat with the handles
CVS Shower Chair
Easy on the go option for period cramping relief. They aren't too hot either, I find them the right amount of heat and they are fairly long lasting.
Regular Heating Patch - Rael
No need to hold your phone with this ! So helpful for also not losing your phone while in bed for long periods of time
Gooseneck Phone Holder
2
The bestttt for improving circulation and recovery through PT. Makes a marked difference in how my legs feel and helps with any edema or swelling.
EaseZen Leg Compression Massager for Pain Relief
So so helpful for showering and not bending down. One of my favorite accessible tools in the shower.
SiliconeSoft Body Brush
An ice pack that is so soothing and does not give that painful icy feeling. Been using mine for over two years and still love it as much as when I got it
ReLeafpack | Soft Flexible Ice Pack, Cold Therapy for Headaches
Great ice pack that doesn’t burn and is very cooling. Perfect for behind your back or under the head
