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Vitamins and Supplements I Take To Stay Healthy
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Karlz profile picture
Karlz
Supplements I take everyday to stay healthy and strong
 
Karlz profile picture
I went from sleeping 3 hours a night to 7 hours after I started taking these
Magnesium Glycinate 3-in-1 1800mg Capsules - Nutrition Geeks
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Karlz profile picture
These little tablets have helped grow my edges back
Biotin Growth+ 10000µg Tablets | Vibrant Hair, Skin & Nails
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Karlz profile picture
A must have if you’re taking magnesium glycinate as it helps absorption but also a great energy booster
Vitamin D3 4000iu + K2 - Nutrition Geeks
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Karlz profile picture
I take my collagen everyday without fail to help with my hair, skin and nails but also prevent saggy skin as I’m on a weight loss journey. 2 scoops also contain 13g protein which is a bonus
Collagen Powder - Wellgard
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