Water stays cold and you get to carry your pills/supplements discreetly on the bottom!
BOTTLE BOTTLE 32oz Insulated Steel Bottle
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The only app that makes me a little more excited to keep track of my hydration. Llamas are cute!
Water tracker Waterllama - App Store
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My emotional support water bottle. The FreeSip makes it so easy and satisfying to drink for those of us who find it hard to! You just have to try it, the hype will make sense once you do.
Owala FreeSip 32oz Insulated Steel Bottle
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Hydrate! Electrolytes!
Zero Sugar Electrolytes | LMNT
Organize
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My current flare cart where I keep all my meds/supplements and pretty much everything I might need next to my bed.
I use this heating pad to stay warm and ease the pain a bit. I use this at work on my chair and for my abdomen during that time of the month. Perfect size for both areas.
Sunbeam Premium Heating Pad
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Not the cutest but recommended to me by my podiatrist and they help with arch support when at home. Good for flat feet, plantar fasciitis, bunions, etc. The “apricot” version’s shoe sole is more yellow so maybe try another color.
SOLLBEAM Adjustable Slippers With Arch Support
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Like a hug for your head.
TheraICE Migraine Relief Cap
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Supplement recommended by my neurologist for heart health, chronic migraines and boosting cellular energy.
Take it with a meal that contains fat for absorption and please make sure there is no interactions with your current meds 𑣲
Nutricost CoQ10 200mg
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My ophthalmologist recommended for dry eyes, MGD, styes, etc. This works!
Bruder Moist Heat Eye Compress - Microwave
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Ophthalmologist recommended. If you have chronic dry eyes, this preservative free version is great for daily use.
Systane Ultra Preservative Free Eye Drops
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Dentist recommended for dry mouth relief. iykyk
Biotene Oral Rinse Mouthwash for Dry Mouth
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Heat intolerance is no joke. Small enough to take with you everywhere and cute! Stay cool & safe out there, fellow spoonies.
JISULIFE 3 IN 1 Mini Fan: Fan, Power Bank, Light
Symptom Tracking
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If you have an apple watch, the Tachymon app is great for HR tracking for people with POTS, heart conditions or anyone that wants to keep track of HR more accurately than their watches default app. It gives you live readings as if you were running an...
It’s out of stock sometimes in this color/pattern but I love the checkered pattern and it will keep you cozy in the winter to keep those joints warm.
Sunbeam Royal Sherpa Foot Pocket Heated Throw
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Stay cozy. Really warm so if you have heat intolerance, I only recommend for winter or with ac blasting.
The comfiest pants out there that actually look like work pants! I totally understand the hype around these and wear them in different colors almost every day. If you can’t wear tight clothing due to skin, or sensory sensitivities, these will be a li...
Halara Flex™ High Waisted Pocket Wide Leg Waffle Work Pants
