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Resources for cultivating healthy relationships
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items These are the recs I used to cultivate healthy relationships in my life. Its been a huge work in progress and every day I work on this, starting with my relationship to myself. I don't know how many times I used these recs but its alot! The change st...
Keys to the Kingdom and Queen's Code changed my life and my relationships forever. I literally sat for months with both of them and broke it all down to understand how it reflected back in my life. It was very eye opening and I wish I had this before...
Alison Armstrong helped me heal my relationships with men
Brian spent years going to therapy and trying anything under the sun to heal and he finally did it. He definitely can help you understand why relationships in your life are not working and how to fix it.
Brian Yang helped me get to the root of my issues
This man is the guru of attachment theory. It helped me understand my own relationships!
Adam Lane Smith helped me learn secure attachment
Brandy Gillmore lost her ability to walk and she tried everything to heal. Her methods allow people to heal their body, mind, and relationships to others.
Brandy Gillmore helped me unblock what I couldn't see
Mel Robbins has game changing advice. It’s about taking back control and understanding your own power.
Mel Robbins helped me understand what I could control
The inner child that all of us has can wreak havoc on our lives and relationships if we aren't consciously aware of needs that weren't met in childhood that are surfacing currently. Dr. Mate helped me heal that inner child
Dr Gabor Maté helped me heal my inner child
Aaron Doughty helps people understand their own relationship to themselves and what’s often keeping them stuck in a pattern.
Aaron Doughty helped me detach from the outcome
Dr. Joe Dispenza was in a bike accident and he couldn't walk, doctors said he would never walk again. However, he healed and now is fully recovered. He has helped so many people heal! I use his meditations for my own healing.
Dr Joe Dispenza helped me think differently about my life
Quantum Healing Hypnosis Technique (QHHT) was a process I went through with a practitioner. I answered questions about what I was interested in healing and then went under hypnosis. I felt awake the whole time and was able to ask questions and receiv...
QHHT helped me heal in ways I didn't know were available
Dr. Sarah Hensley helped me understand how I was perceived in relationships and heal some very painful childhood wounds.
Dr. Sarah Hensley helped me learn how I show up in relationships
I absolutely love John Burgos' guests and I have so many notes and takeaways from watching episodes with Brandy Gillmore, Dee Wallace, and Gail Lynn. You can probably find my comments in some of their videos sharing my own journey of healing
John Burgos' show helped me heal in ways I didn't know were possible
This was a very in depth perspective on healing guilt and shame, how it shows up on the body and how to release it. It has immensely helped me by seeing shame differently.
Cathleena Hailley helped me heal guilt and shame
We all have emotions and this process helped me discover what was behind those very emotions. I was able to identify my emotions and then make a choice, have the freedom to decide in real time how those emotions served me.
Vera Helleman helped me understand the ecology of my emotions
I have watched this episode so many times and it has helped me to understand how I was creating my results in real time. Dee Wallace is the famous mom on E.T. and she gives wonderful advice in this episode.
Dee Wallace helped me understand how I was giving my power away
Our body is an amazing vehicle that we are driving through life. It has memory and we can heal. We can learn how to use our body to get the most out of this life. If you feel pain, that is information that your body is sending to you. You get to deci...
Gail Lynn helped me understand how healing my body helps others