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The amazing health benefits of mushrooms!
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items I discovered mushrooms on my health journey for healing my thyroid. I was amazed how it helped clear my skin, gave me more energy than coffee without the crash, and had all the nutrients I needed to support my auto immune disease.
Shiitake mushrooms are known for radiant skin, heart benefits, lowering cholesterol, weight management and reducing inflammation, and is a nutrient powerhouse that supports your immune system.
Sliced Shiitake Mushrooms 5oz
Oyster mushrooms are great for your immune system, regulating blood sugar, reducing risk of heart disease, and boosts your brain health.
Oyster Mushrooms, 3.2 oz
If you have never tried lion's mane mushrooms, you want to take it when you need to focus- for example, if you usually drink coffee to stay alert, try it. I use this during tax season, as an accountant and I'm amazed by how sharp and accurate I am wh...
Host Defense Lion's Mane Powder - 7 oz (133 Servings)
I use this extract to support my immune system and for gut health. Usually I take it with 16 ounces of alkaline electrolyte water and 1 tablespoon of apple cider vinegar in the morning 30 minutes before breakfast.
Host Defense Turkey Tail Extract - 1 fl oz (30 Servings) - Walmart.com
This master blend is great for smoothies. I like that it has antrodia camphorata, which supports your immune system and your liver. Being hypothyroid, my liver has to do alot of work to filter toxins, manage blood sugar, and break down fats, store ir...
Om Mushrooms Master Blend, Certified Organic Mushroom Powder + Botanicals, 3.17 oz (90 g)
Reishi mushrooms help you sleep and can help your immune system. I like it as a tea and yogi is a nice go to brand but I also like loose leaf teas.
Yogi Tea Cozy Cardamom Immune Plus Sleep, Herbal Tea Bags, 16 Count
Maitake mushrooms are called Hen of the Woods. These are high in adaptogens and is useful for managing diabetes and cardiovascular health.
Pure Original Ingredients Maitake Mushroom Powder 1lb Hen-of-The-Woods, Non-GMO, Lab-Verified.
Ryze is a great coffee alternative. I like to add coconut milk to my ryze coffee for added electrolyte boost. It gives me the energy I need on long days-- working, being a mom, and self care.
RYZE Organic Medium Roast Mushroom Coffee - 4.2oz
This has a distinct flavor and took a bit to get used to this flavor compared with coffee. I have definitely noticed the difference compared to coffee-- I'm not as shaky and I don't get the crash (which was probably more blood sugar related).
MUD\WTR Organic Original Cacao Mushroom Coffee Alternative - 2.5oz
I use this brand all the time, they have all different flavors and mushrooms. This is a must when I need to focus and it doesn't have the crash that coffee does.
Four Sigmatic Lion's Mane Chaga Mushroom Dark Roast ... - Target
This one I use when I have multiple reiki sessions in one day. It seems to support grounding my work, which is fascinating because I don't really realize how in the flow I am with clients until the sessions are over.
Om Mushrooms Mushroom Powder, Cordyceps, 3.5 oz (100 g)
This one is great for gut health, immune system, and I believe it definitely supports women's reproductive organs.
Om Mushrooms Mushroom Powder, Turkey Tail, 7.05 oz (200 g)
Lol its exactly as the name implies and even more if you can share with someone you love
Alice Mushrooms Happy Ending Mushroom Dietary Supplement Chocolates - 8ct
I'm just amazed by mushrooms and chocolate! lol, definitely gives you energy
Alice Mushrooms Brainstorm Mushroom Dietary Supplement Chocolates - 8ct
Its great for deep sleep and deep dreams! I love this brand and it was so fun trying these for the first time
Alice Mushrooms Nightcap Mushroom Dietary Supplement Chocolates - 8ct: 5mg Chewable Tablets
As a woman, I need iron, fiber, magnesium, copper, potassium, and zinc. This is all in mushrooms and I am amazed at how mushrooms helped me lose weight, regulate my blood sugar, and supported hormone balance.
Fresh Whole Brown Mushrooms, 16 oz
Portabella mushrooms are just large cremini mushrooms. I never knew and I specifically remember watching tv with my grandma growing up-- we loved to watch Julia Child cooking!
Fresh Whole Portabella Mushroom Caps, 6 oz
I just tried the vanilla chai and I have to say that I love it...and I use hot coconut milk to make it, then I put ice in it to cool it.
MUD\WTR Organic Vanilla Chai Mushroom Coffee Alternative - 2.1oz