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Feminine Care

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Products I use throughout each part of my cycle to balance my hormones and overall improve my hygiene
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So Fresh & Clean

These products work well before, during, and after your menstrual cycle. Keeps things fresh and happy.
 
Ciana Williams profile picture
I don't use these too often cause the boric acid is a bit strong so I usually only pop in one of these when I'm feeling a little off or right after my period. The tea tree in this is also extra soothing and really nice.
Honey Pot 7 Day Boric Acid & Herbs Suppositories
 
Ciana Williams profile picture
Love wellness is another brand I love for feminine wellness products. When I want a good reset, I pop in a boric acid suppository for 1-2 days and I'm good.
The Killer: Boric Acid Vaginal Suppositories - LOVE WELLNESS | Ulta Beauty
 
Ciana Williams profile picture
I use the probiotic ones specifically for when my PH feels unbalanced. These are great for when you don't want the intensity of the boric acid.
Flora Power: Probiotic Vaginal Suppositories - LOVE WELLNESS | Ulta Beauty
 
Ciana Williams profile picture
Lume products have me in a chokehold! This wash is perfect as an intimate wash. It's gentle but lathers beautifully, so it's effective. They have fragranced versions of this soap to use on the body but I use the unscented one specifically for the net...
Unscented | Acidified Body Wash
 
Ciana Williams profile picture
Lume products have me in a chokehold! This wash is perfect as an intimate wash. It's gentle but lathers beautifully, so it's effective. They have fragranced versions of this soap to use on the body but I use the unscented one specifically for the net...
Lume Acidified Body Cleansing Bar - 24H Odor Control - 5oz Unscented
 
Ciana Williams profile picture
If you want a cost effective soap that's gentle and effective, come get you some Dr.Bronner's. No matter which scent you get this soap always gives you a guaranteed clean. Ofc for a feminine wash you get the unscented version.
Dr. Bronner's Baby Unscented Magic Soaps 2-Pack
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Ciana Williams profile picture
These are super gentle cause of the foam consistency and have never thrown me off. She cleans well, not overly drying, and keeps me smelling right.
Sensitive Wash

Teas

 
Ciana Williams profile picture
Helps with hormone regulation & increases energy levels                                                                     This brand of tea is great if you're starting to build a collection but you don't wanna pay too much for a decent quality.
Buddha Teas Hibiscus Organic Herbal Tea - 18 Bags
 
Ciana Williams profile picture
Helps with reducing stress and improves sleep.  This brand of tea is great if you're starting to build a collection but you don't wanna pay too much for a decent quality.
Buddha Teas Organic Lemon Balm, 18 Bags
 
Ciana Williams profile picture
Helps reduce testosterone and stress. This brand of tea is great if you're starting to build a collection but you don't wanna pay too much for a decent quality.
Buddha Teas Organic Spearmint Tea, 18 Bags
 
Traditional Medicinals Organic Green Tea Ginger
 
Ciana Williams profile picture
This brand of tea is great if you're starting to build a collection but you don't wanna pay too much for a decent quality.
Buddha Teas Organic Fennel Seed Tea - 18 Bags
 
Traditional Medicinals Organic Dandelion Herbal Tea - 16ct
 
Traditional Medicinals Organic Raspberry Leaf Herbal Tea - 16ct
 
Traditional Medicinals Organic Nettle Leaf Tea
 
Ciana Williams profile picture
This brand of tea is great if you're starting to build a collection but you don't wanna pay too much for a decent quality.
Buddha Teas Organic Lemon Balm, 18 Bags
 
Ciana Williams profile picture
This brand of tea is great if you're starting to build a collection but you don't wanna pay too much for a decent quality.
Buddha Teas Organic Chamomile Flower Tea
 
Traditional Medicinals Organic Raspberry Leaf Herbal Tea - 16ct
 
Ciana Williams profile picture
This brand of tea is great if you're starting to build a collection but you don't wanna pay too much for a decent quality.
Buddha Teas Ashwagandha Root Herbal Tea - 18 Bags
 
Traditional Medicinals Organic Nettle Leaf Tea, 16 Bags
 
Traditional Medicinals Organic Dandelion Herbal Tea - 16ct

Shark Week🩸🦈

 
Ciana Williams profile picture
If you're trying to ween yourself off of ibuprofen or other pain killers, this is a great product to use that helps tremendously for period cramps. These help me take less pain meds throughout my period.
Cycle Plant-Based Wellness Patch - The Good Patch | Ulta Beauty
 
Ciana Williams profile picture
These are perfect for my people who have busy days and may not have time to change out a pad, tampon, or menstrual cup/disc. I love using these on my first 2-3 days when my flow is the heaviest and I can wear 1 pair for the entire day with no issues....
Always ZZZ Disposable Overnight Period Underwear for Women Size S M
 
The Honey Pot Herbal Heavy Flow Overnight Pads
 
Silk Road Organic Eucalyptus Oil Roll On 10ml
 
Silk Road Organic Peppermint Essential Oil Roll-On 10ml
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Vicks VapoRub Original Cough Suppressant 1.76oz
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Ciana Williams profile picture
The belt is adjustable, it heats up super fast and hot, and it has massage functions as well
Portable Cordless Heating Pad for Cramps & Back Pain