These are my favorite vitamins and supplements I’ve built into my routine. Check out my daily ritual, energy boosting picks, and what I take to promote a glow up, inside and out.
Sections
5
My Daily Ritual
Jolt of Energy
Love Your Skin
Lymphatic Care Collection
Gut Glow Up
My Daily Ritual
These are my daily vitamins for my wellness ritual. I don’t miss a day with these!
They are huge, but a great way to start the day.
Nature's Bounty Calcium Magnesium Zinc
Great to promote a healthy heart and bones.
Sports Research Vegan Vitamin D3 + K2 60ct
Small and mighty. They do have a chalky taste, but it’s not so bad with a flavored beverage.
Nature's Bounty Folic Acid 800mcg, 750ct x3
Great for energy and my immune system.
Vitron-C Iron Supplement + Vitamin C, 60 Ct
Jolt of Energy
I experience midday slumps and sometimes an energy boost is just what I need. Everything in this section helps me with that.
When I need an energy boost this is my go to! They are small capsules with no taste.
Sports Research Vitamin B-Complex 60 Plantgels
Love the pink lemonade flavor!
AminoLean Pre Workout - Vegan Amino Energy
Awesome to keep the cooties away during flu season.
Nature's Bounty Elderberry Gummies, 40 Ct
Love Your Skin
My skin and nails need a lot of care. These are my personal favorite vitamins and supplements that I have used for great results.
These taste great and won’t clump. They also didn’t melt in my hot car!
Nature's Truth Hair Skin Nails Gummies 2500mcg Biotin 80 Ct
This blended well in my coffee and matcha latte without changing the taste. I give it 10/10.
NeoCell Collagen Peptides Powder 22oz
This is such an easy way to add Omega 3 to my diet when I don’t feel like cooking fish.
Sports Research Omega-3 Fish Oil 1250mg 90ct
Lymphatic Care Collection
The lymphatic system is like the body’s sewer system and it needs to stay unclogged. These are my necessities for a lymphatic assist.
My double chin is about to be single! It tastes like honey.
MARYRUTH'S Lymphatic Support Drops Organic 30 Servings Pack of 2
This gives my mouth a tingly feeling and it tastes… interesting.
Nature's Sunshine Lymphatic Drainage Drops 60
This is an excellent addition to my lymphatic massage. It goes on smooth creating the right amount of slip.
Lymphatic Massage Oil with Ginger Lavender & Vitamin E
Gut Glow Up
I want to glow from the inside out and these are the products that I use to accomplish that.
These have been great helping me with digestiion and de bloating.
Physician's CHOICE Digestive Enzymes 180 CT
I have had wonderful results with this probiotic, and it has been great for my flora.
Garden of Life Women's Probiotics 50B CFU
I literally wrote a song about this tea and what it does for me! It keeps me smooth moving.
