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How I Stay Chill (AKA The 'Do Not Disturb' List
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items This is my sanctuary for peace and mindfulness. Here, stress is left at the door and notifications take a backseat. It's a space dedicated to meditation, anxiety relief, and finding calm amidst the chaos.
Sections
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My Meditation Tools (My Inner Peace Corner)
Chimes of Serenity
Calm Warriors
My Meditation Tools (My Inner Peace Corner)
Because nothing says ‘zen’ like pretending I'm not awkwardly sitting on the floor while trying to clear my mind. My cushion and I have an unspoken bond.
A cushion and mat duo for comfort and support. Perfect for creating a cozy spot to focus.
Meditation Set Zafu & Zabuton with Buckwheat hulls Meditation pillow Meditation cushion Meditation pouf Zen cushion Meditation Space Yoga
Create a sacred space to display your meaningful items and connect with your intentions.
Yoga Studio Decor, Eco Yoga Meditation altar, Sustainable wood, Japanese Stacking Meditation, Zen Prayer Puja Table, Buddhist Shrine
An oversized shawl to help keep me warm during longer sessions.
Meditation Wrap, Yoga Blanket, Oversize Shawl, Yoga gifts, Meditation Blanket, Yoga Accessories, Meditation Shawl, Zen Gifts, Cotton Wrap
Mala beads to keep track of my breaths. These come with a free silk pouch.
Tibetan Buddhist Genuine Sandal Wood Mala / Rosary 108 Sandal Wood & Rose Wood Beads / Free Silk Pouch
Enhance your meditation with this incense burner perfect for adding a calming aroma to your space.
Brass Resin Incense/Amber Resin Heater, No Charcoal Needed, Includes Resin Incense Sample, Candle, and Extra Screen, Choose Style
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A tranquil and soothing blend that is perfect for calming the mind and easing stress.
Celtic Blend Incense Resin with Frankincense, Myrrh, Lavender and Benzoin, Aromatic Smudge Incense for House Clearing and Purification
Set includes ten natural beeswax candles, a brass holder, a golden meditation statue and ten extra refills
20 Min Burning Beeswax Candle Gift Set, Self Care Meditation Candles, Stress Relief Gifts, Meditation Gifts, Candles for Meditation
A Liberation Buddha which symbolizes the release from the endless cycle of births and rebirths.
Liberation Buddha Statue, Small Size Freedom from Suffering Thai Buddha Statue, 1 and 3/8th Inches / 3.5 CM Tall
Add a serene touch to your meditation space. Perfect for marking the beginning and end of your practice.
Xenergy Chimes - Easy to Play Chakra Color Chimes Set - Bubble Gum Percussion Stick - Om, Joyful Sound, Holiday Gift Idea
Enhance your energy flow. Each stone is aligned with a specific energy center, helping to balance your mind, body and spirit.
7-Chakra Crystal Hanging, Housewarming Gift, Boho Suncatcher Home Decor, Natural Raw Stones,Healing Crystal Window Hanging,Amethyst Gemstone
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Expand your sense of inner peace and quiet power with this deck of 50 meditation cards.
Cosmic Comfort: Yumi Sakugawa: 9780593578865
Designed to help you introduce mindfulness into your life everyday.
Mindfulness Journal: Emma Van Hinsbergh: 9781398821354
Chimes of Serenity
There's something magical about the gentle tinkle of windchimes- like nature's lullaby. These hang around to bring a soft soundtrack to my peace and quiet.
Glass wine bottles wrapped with a copper accent. A relaxing tone is created when the wind catches the heart-shaped acrylic flag. I have a few placed around my yard to add color too!
Wind Chimes Made From Glass Wine Bottles with Copper Trim Outdoor Garden Patio Wine Gift Home Décor Gift for Mom or Girlfriend
The sun, moon, and a star displayed in a beautiful hand crafted copper.
Sun, moon, star copper wind chime
Calm Warriors
Natural supplements and anxiety-fighting gadgets that tag-team my stress like pros. These are my go-to-tools when my nerves try to throw a tantrum.
Supports the body's natural ability to deal with common symptoms of stress.
Anxie-T Plus - Stress Relief Supplement 60 Caps
A sleek and discreet way to help with focus and combat anxiety problems
Adjustable Beaded Fidget Ring
I usually wear this one daily. I love the rainbow coloring and it goes with most of my outfits!
Dainty Interlocking Fidget Ring
These durable and long-lasting balls help to reduce stress and also improves grip strength.
Power Your Fun Arggh Squeezable Rubber Stress Ball Set, Multicolor 3 Pack for Kids & Adult
I have recently started coloring, it's so relaxing! This book is a fun way to deal with everyday bull, annoying people and stress.
Adult Swear Word Coloring Book
Color the words that you can't always say!
Color Like You Give A F*ck!
Kick back and color your way to some f*ing motivation!
You Are a F*cking Rock Star
This set contains 18 classic plus 6 skin tone shades.
Color Together Colored Pencils