Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
How I Stay Chill (AKA The 'Do Not Disturb' List
25
items This is my sanctuary for peace and mindfulness. Here, stress is left at the door and notifications take a backseat. It's a space dedicated to meditation, anxiety relief, and finding calm amidst the chaos.
Sections
3
My Meditation Tools (My Inner Peace Corner)
Gadgets I Use To Kick Anxiety To The Curb
Painting My Stress Away!!
My Meditation Tools (My Inner Peace Corner)
Because nothing says ‘zen’ like pretending I'm not awkwardly sitting on the floor while trying to clear my mind. My cushion and I have an unspoken bond.
A cushion and mat duo for comfort and support. Perfect for creating a cozy spot to focus.
Meditation Set Zafu & Zabuton with Buckwheat hulls Meditation pillow Meditation cushion Meditation pouf Zen cushion Meditation Space Yoga
Create a sacred space to display your meaningful items and connect with your intentions.
Yoga Studio Decor, Eco Yoga Meditation altar, Sustainable wood, Japanese Stacking Meditation, Zen Prayer Puja Table, Buddhist Shrine
An oversized shawl to help keep me warm during longer sessions.
Meditation Wrap, Yoga Blanket, Oversize Shawl, Yoga gifts, Meditation Blanket, Yoga Accessories, Meditation Shawl, Zen Gifts, Cotton Wrap
Mala beads to keep track of my breaths. These come with a free silk pouch.
Tibetan Buddhist Genuine Sandal Wood Mala / Rosary 108 Sandal Wood & Rose Wood Beads / Free Silk Pouch
Enhance your meditation with this incense burner perfect for adding a calming aroma to your space.
Brass Resin Incense/Amber Resin Heater, No Charcoal Needed, Includes Resin Incense Sample, Candle, and Extra Screen, Choose Style
A tranquil and soothing blend that is perfect for calming the mind and easing stress.
Celtic Blend Incense Resin with Frankincense, Myrrh, Lavender and Benzoin, Aromatic Smudge Incense for House Clearing and Purification
Set includes ten natural beeswax candles, a brass holder, a golden meditation statue and ten extra refills
20 Min Burning Beeswax Candle Gift Set, Self Care Meditation Candles, Stress Relief Gifts, Meditation Gifts, Candles for Meditation
Small Shakyamuni Buddha statue made from synthetic stone powder.
Small Shakyamuni Buddha Statue, Meditation Shakyamuni Buddha Indoor Outdoor, Home & Garden Decorative
Perfect size and comes with a little cushion. Its resonant tones create a calming vibration, helping to clear the mind and bring a sense of peace and balance.
LAST Chance 40%!4 inch Singing bowls Hand Beaten Hammer Singing bowls for sound healing, meditation, yoga charka balancing Made in Nepal
Add a serene touch to your meditation space. Perfect for marking the beginning and end of your practice.
Xenergy Chimes - Easy to Play Chakra Color Chimes Set - Bubble Gum Percussion Stick - Om, Joyful Sound, Holiday Gift Idea
Enhance your energy flow. Each stone is aligned with a specific energy center, helping to balance your mind, body and spirit.
7-Chakra Crystal Hanging, Housewarming Gift, Boho Suncatcher Home Decor, Natural Raw Stones,Healing Crystal Window Hanging,Amethyst Gemstone
Expand your sense of inner peace and quiet power with this deck of 50 meditation cards.
Cosmic Comfort: Yumi Sakugawa: 9780593578865
Designed to help you introduce mindfulness into your life everyday.
Mindfulness Journal: Emma Van Hinsbergh: 9781398821354
Gadgets I Use To Kick Anxiety To The Curb
For when my mind is spinning faster than a fidget spinner and I need tech that works harder than I do to keep me calm. Breathe, focus, repeat.
A sleek and discreet way to help with focus and combat anxiety problems
Adjustable Beaded Fidget Ring
I usually wear this one daily. I love the rainbow coloring and it goes with most of my outfits!
Dainty Interlocking Fidget Ring
These durable and long-lasting balls help to reduce stress and also improves grip strength.
Power Your Fun Arggh Squeezable Rubber Stress Ball Set, Multicolor 3 Pack for Kids & Adult
A mental health and personal development journal.
Clever Fox Self-Care Journal - Wellness & Daily Reflection Notebook - Mental Health & Personal Development Journal – Self-Care, Meditation & Mood Journal for Women & Men - A5 Size (Turquoise)
Painting My Stress Away!!
This allows me to have a creative outlet and to focus on and express emotions, thus helping me to relax.
Includes a canvas with a pre-printed outline, oil paints, brushes, and instructions.
Relief Van Gogh's Irises DIY 3D Oil Painting Kit
By following the provided instructions and using the materials in the kit, you can create your own interpretation of this famous artwork.
Relief Van Gogh's Starry Night DIY 3D Oil Painting Kit
Unleash your creativity and make this masterpiece to display in your home.
Relief Van Gogh's Sunflowers DIY 3D Oil Painting Kit
Everything you need to create these mini and cool images of the moon's phases.
Lunar Phases Paint-by-Number Gallery Mini Kit by Artist's ...
Grace a room with your own Peony masterpiece.
11" x 11" Peonies Canvas Painting Kit by Artist's Loft
Feel the warmth of a cool fall night around the bonfire in this delightful painting of roasting marshmallows and telling spooky ghost stories.
Campfire Dreams Acrylic Painting Kit & Video Lesson, DIY ...
This hummingbird and flower kit is fun and simple!
Hummingbird Paint-by-Number Kit by Artist's Loft ...
Simple wildflowers in jars.
Paint By Numbers Kit For Adults Wildflowers in Jars in a Beige Background Diy Acrylic Painting Kit Nature Wall Art Crafters Gift Home 248