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How I Stay Chill (AKA The 'Do Not Disturb' List
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items This is my sanctuary for peace and mindfulness. Here, stress is left at the door and notifications take a backseat. It's a space dedicated to meditation, anxiety relief, and finding calm amidst the chaos.
Sections
4
My Meditation Tools (My Inner Peace Corner)
Diffusers For Vibe Control
Chill Pills
Gadgets I Use To Kick Anxiety To The Curb
My Meditation Tools (My Inner Peace Corner)
Because nothing says ‘zen’ like pretending I'm not awkwardly sitting on the floor while trying to clear my mind. My cushion and I have an unspoken bond.
A cushion and mat duo for comfort and support. Perfect for creating a cozy spot to focus.
Meditation Set Zafu & Zabuton with Buckwheat hulls Meditation pillow Meditation cushion Meditation pouf Zen cushion Meditation Space Yoga
Create a sacred space to display your meaningful items and connect with your intentions.
Yoga Studio Decor, Eco Yoga Meditation altar, Sustainable wood, Japanese Stacking Meditation, Zen Prayer Puja Table, Buddhist Shrine
An oversized shawl to help keep me warm during longer sessions.
Meditation Wrap, Yoga Blanket, Oversize Shawl, Yoga gifts, Meditation Blanket, Yoga Accessories, Meditation Shawl, Zen Gifts, Cotton Wrap
Mala beads to keep track of my breaths. These come with a free silk pouch.
Tibetan Buddhist Genuine Sandal Wood Mala / Rosary 108 Sandal Wood & Rose Wood Beads / Free Silk Pouch
Enhance your meditation with this incense burner perfect for adding a calming aroma to your space.
Brass Resin Incense/Amber Resin Heater, No Charcoal Needed, Includes Resin Incense Sample, Candle, and Extra Screen, Choose Style
A tranquil and soothing blend that is perfect for calming the mind and easing stress.
Celtic Blend Incense Resin with Frankincense, Myrrh, Lavender and Benzoin, Aromatic Smudge Incense for House Clearing and Purification
Set includes ten natural beeswax candles, a brass holder, a golden meditation statue and ten extra refills
20 Min Burning Beeswax Candle Gift Set, Self Care Meditation Candles, Stress Relief Gifts, Meditation Gifts, Candles for Meditation
Center your attention on the flame to harness your focus and awareness.
Trataka Ghee Candle
Small Shakyamuni Buddha statue made from synthetic stone powder.
Small Shakyamuni Buddha Statue, Meditation Shakyamuni Buddha Indoor Outdoor, Home & Garden Decorative
Add a serene touch to your meditation space. Perfect for marking the beginning and end of your practice.
Xenergy Chimes - Easy to Play Chakra Color Chimes Set - Bubble Gum Percussion Stick - Om, Joyful Sound, Holiday Gift Idea
Enhance your energy flow. Each stone is aligned with a specific energy center, helping to balance your mind, body and spirit.
7-Chakra Crystal Hanging, Housewarming Gift, Boho Suncatcher Home Decor, Natural Raw Stones,Healing Crystal Window Hanging,Amethyst Gemstone
Expand your sense of inner peace and quiet power with this deck of 50 meditation cards.
Cosmic Comfort: Yumi Sakugawa: 9780593578865
Designed to help you introduce mindfulness into your life everyday.
Mindfulness Journal: Emma Van Hinsbergh: 9781398821354
Diffusers For Vibe Control
From gemstone to moon-inspired designs, these selections don't just smell amazing- they shift the energy. They help me stay grounded, calm, and in full chill mode, one drop of oil at a time.
Himalayan salt brings joy, wonder, and enthusiasm to every part of your life.
Himalayan Salt Gemstone Diffuser
Infused with the delightful scent of Bluebell Garden. Accompanying this is the beautiful amethyst gemstone, known for its associations with peace, protection, and sincerity.
Purple Moon Aromatherapy Diffuser
Transform your space with Floral Ocean. Just add oil to the Snow Quartz, a powerful gemstone known for its healing properties.
White Moon Aromatherapy Diffuser
Immerse yourself in the serene beauty of the Caribbean. The gemstone is the Blue Sodalite, known as the “Stone of Intuition”.
Blue Moon Aromatherapy Diffuser
Experience the revitalizing aroma of Forest Woods. Receive mental clarity and peace-bringng properties with the Green Fluorite.
Green Moon Aromatherapy Diffuser
An exquisite fusion of artistry and practicality with the enchanting Sakura fragrance. Included is the Rose Quartz, often referred to as the ‘love stone’.
Pink Moon Aromatherapy Diffuser
A unique combination of oolong tea and sweet osmanthus. Diffuser is accompanied with the stone Citrine, also known as the stone of abundance.
Yellow Moon Aromatherapy Diffuser
Chill Pills
Natural supplements that help me stay grounded, relaxed, and centered when life gets overwhelming.
Supports the body's natural ability to deal with common symptoms of stress.
Anxie-T Plus - Stress Relief Supplement 60 Caps
If you need help quitting smoking, these really do help with cravings and are nicotine free.
60mg Quit Smoking Patches, Step 1-3, 60 Count
Gadgets I Use To Kick Anxiety To The Curb
For when my mind is spinning faster than a fidget spinner and I need tech that works harder than I do to keep me calm. Breathe, focus, repeat.
A sleek and discreet way to help with focus and combat anxiety problems
Adjustable Beaded Fidget Ring
I usually wear this one daily. I love the rainbow coloring and it goes with most of my outfits!
Dainty Interlocking Fidget Ring
These durable and long-lasting balls help to reduce stress and also improves grip strength.
Power Your Fun Arggh Squeezable Rubber Stress Ball Set, Multicolor 3 Pack for Kids & Adult