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Transform Your Body: The Ultimate Fitness Starter Kit

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Get ready to transform your body and unlock your full potential! 💪🏼 I've been in your shoes, struggling to find the right gear and supplements to take my fitness journey to the next level. But after months of trial and error, I've curated the ultim...
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Gym Gear

Essential equipment for strength and cardio workouts.
 
Clarissa Deomano profile picture
Adjustable Dumbbell Set! The 4-in-1 design is super convenient, I can easily switch between 2, 3, 4, and 5 lbs depending on the workout.
EQUIPRO 4-in-1 Adjustable Dumbbell Set for Women
 
Clarissa Deomano profile picture
These resistance bands have been a game changer for my at-home workouts!
Resistance Bands Set with Workout Guide - 4 Fabric Booty Bands for Legs, Hip, Thigh
 
Clarissa Deomano profile picture
Best buy Yoga Mat with double-sided non-slip surface, It is a must when you wanna do yoga !
Exercise Yoga Mat Non Slip at 72" x 24" x 6mm thickness with Carrying Strap
 
Clarissa Deomano profile picture
I started doing 100 kettlebell challenge and it is very comfortable to hold and I can already feel the difference.
Yes4All Soft PVC Kettlebell Weights 5-20lb
 
Clarissa Deomano profile picture
Best jump rope set that I ever got. It's help burn my calories and improve my balancing.
Redify 1LB Weighted Jump Rope, Tangle-Free
 
Clarissa Deomano profile picture
This pedal tensioner is really amazing ! It helps me strengthen muscles in my tights area to improve my balancing. This thing is must have if you do yoga at home or even outdoor!
Pedal Tensioner Multi-Functional Household Fitness Equipment Yoga four tube

Gym Outfits

Comfortable and functional clothing for Gym Sessions.
 
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Lightweight top designed to help reduce chafing and improve breathability. It's soft and sweat-wicking so you can focus on your miles
Nike Swift
 
Clarissa Deomano profile picture
The best sports bra I've had so far! The bra provides absolutely secure support and the fabric is very comfortable to wear and double-layered at the front.
Women's Sports Bras - Under Armour ...
 
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Stunning color. Luxurious performance fabric with attention to quality, texture and style.
lululemon Align™ High-Rise Pant with Pockets 25"
 
Clarissa Deomano profile picture
I love the coral/peachy color I got! These are perfect for workouts, -feels amazingly comfortable and has a silky-Smooth texture
Nike In-Season TR 14
 
Clarissa Deomano profile picture
it's not small and not big , just perfect for gym , fantastic colour ! Bag is really smart and ideal for gym work.
4ATHLTS Duffel Bag Small
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Pre Workouts Supplements

Nutrients to support fitness goals, energy and recovery.
 
Clarissa Deomano profile picture
The powder is very easy to mix with little to no clumping. The variety of flavors and taste quality is great. The nutrition label tells all you need to know without any of the red flags that other protein powders have.
Gold Standard 100% Whey Protein | Optimum Nutrition US
 
Clarissa Deomano profile picture
Faster recovery, more endurance during long sets, and no muscle soreness the next day. Clean taste and easy to mix—definitely my go-to!
AminoLean Pre Workout
 
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Since taking creatine with my protein, I have noticed less soreness after I work out due to the support it gives my muscles. The creatine powder has definitely helped in my post workout recovery and I will definitely continue to in my protein shakes.
Micronized Creatine Powder | Optimum Nutrition US
 
Clarissa Deomano profile picture
it has helped me lose weight almost 10 pounds and so I’m happy to say that if you’re looking for a BCAA I think with no doubt you should try this.
XTEND® Original BCAA Powder
 
Clarissa Deomano profile picture
big boost in strength and steady energy during workouts, without any jitters. Recovery is much faster, and muscle soreness is reduced, which keeps me consistent at the gym. The vitamin and nutrient content supports overall performance, making this su...
MuscleTech Clear Muscle Post Workout Recovery

Additional Stuff's

Accessories to enhance your fitness experience.
 
Clarissa Deomano profile picture
These are a great size, very absorbent and roll up to a small and convenient size for carrying.
Acteon Microfiber Gym Towel Towels
 
Clarissa Deomano profile picture
got this flask so it would fit my cup t. It does that. It has the volume I need for my workout at the gym. Great product.
Insulated & Stainless Steel Water Bottles
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Clarissa Deomano profile picture
I prefer this watch over my Apple Watch. It's simple, accurately counts steps, reminds me when to walk, keeps up with my heart rate, and provides notifications.
Fitbit Inspire 3 Health & Fitness Tracker
 
Clarissa Deomano profile picture
The workout gloves are excellent. They fit very well and provide extra padding across the palms for comfortable lifting.
ATERCEL Workout Gloves for Men and Women
 
Clarissa Deomano profile picture
Best earbuds for working outs! The sound quality is crystal clear with great bass, and the connection is fast and reliable. They’re super comfortable to wear—even for long workouts or walks—and they stay in place without slipping.
PocBuds Bluetooth Headphones Wireless Earbuds
 
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Music that will give you more motivation and inspired you while doing your workout.
Workout Music on Amazon Music Unlimited