Benable — create shareable lists of things you recommend!
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All things Health🤍
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items The honest truth is looking your best starts from the inside out!! This list is full of all the things I love in order to feel my best. These things help me radiate confidence.
Taking care of yourself just feels good.🤍
Sections
2
Vitamins and supplements🤍💪
Movement🤍
Vitamins and supplements🤍💪
I take these RELIGIOUSLY every single day and now can’t go without them! One pouch a day keeps everything moving if you know what I mean;) Makes my body feel so good!🐻🌱
Grüns daily gummies
TASTE LIKE CANDY!! Like taste good and grows my hair like none other? Sign me up! Hair skin and nail vitamins that are worth the hype.
WEEM Hair Skin Nails Gummies - Vegan Biotin
As someone who used to get chronic headaches, I take this EVERY night and it has helped so much. And a bonus is it helps you get the best sleep!!💤
Pure Encapsulations Magnesium Glycinate Supplement
No other protein powder compares!! Insane macros for insane taste. Vanilla is my go to flavor but that’s a personal preference, they’re all great!!
Farmer Protein Powder | 24g of Protein
Who doesn't love a lil drink?? AND its good for you?! These are my go to. Yummy, amazing macros, and make me feel GOOD. The best replacement for energy or sugary drinks:)
LYTE | BODYARMOR Sports Drink
I KNOW you have seen these everywhere. And I hate to break it to you, but its worth the hype!! Makes my gut happy and I know it will for you too. And tastes yummy:)
Greens and Superfoods| Bloom Nutrition
Movement🤍
A HIGH quality yoga/workout mat!! The folding design is absolutely genius. It can be used so many different ways and stores easily!🧘♀️
Stakt Mat - Foldable Yoga Mat
I LOVE a good band! These are the ones I use and they have never failed me😍
Set of 3 Resistance Loops | Home workout training gear - BODi
THE BEST. Our bodies are not made to be sitting all day. Therefore this vibration plate for Lymphatic Drainage and gut health is ESSENTIAL! The benefits are unmatched and its honestly kind of fun hah.
Vibrating Plate