everything i’ve used and learned from focusing on my health and beauty!
Sections
3
external beauty 🧖♀️
internal beauty
mental glow up 🌞
external beauty 🧖♀️
My TOP skin care recommendations for glass skin. Gives you an instant glow
the rhode kit
i use this kit about once a month to make my eyelashes look long, dark, and beautiful. i prefer black dye to give that mascara look
Lomansa Lash Color Kit - Natural Black 8ml
dye and shape your eyebrows! dying your eyebrows is simple but effective as it brightens your face and gives you a natural glow up.
ALWAYS ALWAYS ALWAYS use a lighter shade then you think because trust me, i’ve been there with too dark of eyebrows.
Just For Men Mustache & Beard Dye, Light Brown
great to reduce puffiness, sharpen jawline (over time) and relieve sinus pressure. get one and research lymphatic drainage!
Jade Facial Gua Sha
silk pillowcases help keep your hair and face cleaner while you sleep
Silk Pillow Cases 2 Pack, Mulberry Silk
use this 4-5 times a week on acne spots and scars, helps them go away so quickly. i’ve been using this for over 2 years and am still on my first bottle
Effaclar Multi-Target Acne Treatment with Salicylic Acid
LOVE this product bc it does it all. armpit smell dark spots, scalp cleansing, etc
Glycolic Acid 7% Exfoliating Toner
internal beauty
drink your water! get a cute water bottle and drink multiple a day
Shop Travel Tumbler
take daily vitamins to help with internal health which in turn, brightens up your body, face, and mind
OLLY
find a reliable brand of collagen that tailors to your specific needs while also increasing your overall health
Grass Fed Collagen Peptides Powder
love to drink a cup of tea in the morning. i find it helps with my bloating, skin, and stomach issues
Organic Peppermint Tea
mental glow up 🌞
before getting 5 minute journal, i never saw the purpose or intention behind journaling. these journals are a game changer for mental wellbeing, in turn making you feel better inside and out 🤗
The Five Minute Journal® - Simplest, most effective way to be happier.
the absolute best alarm clock + sound machine ever. makes waking up so much easier and peaceful with the sound/music choices and sunrise glow
Restore 3 - Smart Sound Machine Alarm Clock
invest in a cute planner for all your needs and plans! planning out your months, weeks, and days can help you stay focused and motivated
